Victoria Toussaint Thomas, BACP
Victoria Toussaint Thomas is a counsellor working in the United Kingdom with seven years of experience.
About Victoria
Victoria Toussaint Thomas is a counsellor working in the United Kingdom with seven years of experience. She helps people feeling overwhelmed by anxiety, depression, stress and grief. She also supports those dealing with addictions, low self-esteem, relationship and intimacy issues, and workplace strain.
Victoria uses a person-centred stance. She treats the person in front of her as the expert on their life. Sessions are conversational and practical, with space to talk through emotions and patterns that keep returning.
Background and approach
Her work also draws on psychodynamic ideas to look at past experiences that shape current reactions. Internal Family Systems is used to notice inner parts that hold fear, shame or anger and to help those parts feel heard. Therapy can include talking or creative methods such as drawing, visualisation and breathwork.
These tools are offered to help people reconnect with themselves and try new ways of coping. Victoria describes change as a gradual process that happens over time. She aims to provide a compassionate, non-judgemental environment where people can explore difficult feelings and make practical steps forward.
Sessions are offered via video calls, phone, live chat or text messaging. The therapist works in English and is registered with the BACP, the British Association for Counselling and Psychotherapy.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 409820 | July 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Victoria works with
Everything Victoria lists, in their own terms.
- Stress, Anxiety
- Addictions
- Grief
- Self esteem
- Coping with life changes
- Relationship issues
- Family conflicts
- Trauma and abuse
- Intimacy-related issues
- Anger management
- Career difficulties
- Depression
- Compassion fatigue
- Abandonment
- Attachment issues
- Forgiveness
- Guilt and shame
- Impulsivity
- Isolation / loneliness
- Midlife crisis
- Self-love
- Women's issues
- Workplace issues
Approaches Victoria lists
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
Psychodynamic work looks at how earlier experiences shape current feelings and patterns. It can help when people notice repeated relationship issues, shame, or recurring emotional reactions they do not fully understand.
Internal Family Systems pays attention to the different inner parts that hold fear, anger or guilt and helps them be recognised and cared for. This approach can be useful for people dealing with trauma, impulsivity or strong self-criticism.
Finding the right approach is part of the therapy process. The therapist will work together with the client to decide which ideas and tools suit their goals and preferences. That means trying a way of working and adjusting it as needed to match what helps most.
Online sessions offer practical flexibility. Video calls allow face-to-face conversation and visual work, phone sessions can be simpler when bandwidth is limited, and live chat or text messaging suit shorter check-ins or moments when typing feels easier. These options make it possible to fit therapy around work, family life and daily routines while keeping the focus on meaningful progress.
Frequently asked
What issues can Victoria help with?
She supports people coping with anxiety, depression, stress, grief, addictions, low self-esteem and workplace problems, among other concerns.
How would you describe her therapeutic style?
The approach is person-centred and conversational, with attention to past experiences and inner parts that influence current feelings.
What experience does she have?
Victoria has seven years of therapeutic experience working with a range of emotional and life challenges.
What credentials and location are listed?
She is registered with the BACP, the British Association for Counselling and Psychotherapy, and practises in the United Kingdom.
Which languages are offered and are international clients accepted?
Sessions are offered in English. International clients are not currently accepted.
What session formats are available?
Therapy is available by video call, phone sessions, live chat or text-based messaging to suit different needs.
How are sessions paid for and what does it cost?
Costs vary with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I begin therapy with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.
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