Tracy Ellis, NCPS
Tracy Ellis is a counsellor practising in the United Kingdom with NCPS credentials and four years of experience.
About Tracy
Tracy Ellis is a counsellor practising in the United Kingdom with NCPS credentials and four years of experience. She aims to make the first step towards support straightforward and approachable. Tracy focuses on listening closely and helping people find practical ways forward.
She works to build a calm space where thoughts and feelings can be shared without judgement. Her background includes work with stress, anxiety, grief and depression. She also helps with relationship difficulties, trauma and abuse, coping with life changes, ADHD and addictions.
Background and approach
Tracy regularly supports people facing low self-esteem, anger, career uncertainty and compassion fatigue. Tracy uses client-centred methods to keep the person’s experience central. She also draws on solution-focused techniques to identify small, manageable steps that move a situation forward.
Sessions are shaped around each person’s goals and pace. People who prefer clear, practical conversations tend to find her style helpful. Tracy balances attentive listening with straightforward suggestions and short-term goal setting.
She encourages people to notice what already works and to build on it. She offers sessions in English and accepts international clients. Session formats include video calls, phone sessions, live chat, and text-based messaging.
To begin, people complete a short matching questionnaire and then schedule sessions according to availability.
Registration
| Body | Registration number | Expires |
|---|---|---|
| NCPS | NCS23-03757 | September 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Tracy works with
Everything Tracy lists, in their own terms.
- Stress, Anxiety
- Grief
- Self esteem
- Coping with life changes
- ADHD
- Addictions
- LGBT
- Relationship issues
- Trauma and abuse
- Anger management
- Career difficulties
- Depression
- Coaching
- Compassion fatigue
- Attachment issues
- Body image
- Chronic pain, illness, and disability
- Communication problems
- Control issues
- Divorce and separation
- Forgiveness
- Guilt and shame
- Impulsivity
- Isolation / loneliness
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Panic disorder and panic attacks
- Post-traumatic stress
- Self-love
- Sexuality
- Social anxiety and phobia
- Workplace issues
Approaches Tracy lists
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
She also uses solution-focused therapy to identify small, practical steps that make a difference quickly. Sessions often include setting one or two achievable goals and checking progress in the next meeting. This can help with stress, anxiety, life changes and career or relationship challenges.
Finding the right combination of approaches is a collaborative process. Tracy will talk about goals, preferences and what has helped in the past, then agree a plan together. Adjustments are made as therapy progresses so the work stays relevant to the person’s needs.
Online therapy offers flexibility and practical benefits. Video calls allow face-to-face conversation when more connection is helpful. Phone sessions suit people who prefer not to be on camera or who have limited bandwidth. Live chat and text messaging are useful for brief check-ins, ongoing coaching-style support or when a shorter contact fits a busy day. These options make it easier to fit sessions into work and family schedules and to maintain steady progress over time.
Frequently asked
What concerns can Tracy help with?
She supports people with stress, anxiety, grief and depression, and helps with relationship issues, trauma and abuse. Additional focuses include ADHD, addictions, low self-esteem and career or life-change problems.
What is her general approach to therapy?
Her work blends client-centred listening with solution-focused steps. That means sessions focus on understanding the person while finding practical next steps to try between meetings.
How much clinical experience does she have?
She has four years of professional experience working with the issues listed in her profile.
What credentials and location apply to her practice?
She holds NCPS credentials and is based in the United Kingdom.
Which languages and international options are available?
Sessions are offered in English and she accepts international clients.
In what formats are sessions offered?
She meets people by video call, phone session, live chat or text-based messaging to suit different schedules and preferences.
How are sessions priced?
Cost varies with location and therapist availability and sessions use a subscription that can be cancelled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.
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