Timothy Williamson, BACP
Timothy Williamson uses a down-to-earth approach that focuses on understanding how the past shapes present struggles.
- Stress & Anxiety
- Relationship issues
- Family conflicts
- +13 more
About Timothy
Timothy Williamson uses a down-to-earth approach that focuses on understanding how the past shapes present struggles. He is a BACP counsellor with three years of clinical experience working online with adults. Timothy aims to make therapy straightforward and accessible for people feeling overwhelmed by strong emotions or life changes.
He commonly helps with anxiety and depression, and with grief including bereavement by suicide. He also supports people dealing with stress, addiction, trauma and abuse, and difficulties tied to identity and self-esteem.
Background and approach
Sessions explore what matters to the person and what gets in the way of living well. Timothy blends talking, practical exercises and reflective work. He draws on attachment-based ideas to look at how relationships shape patterns.
He uses cognitive approaches to spot unhelpful thinking and mindfulness to build calm focus. Sessions are offered online by video, phone, live chat or text messaging. Timothy offers short and longer-term work depending on someone’s needs and goals.
He helps people set small, achievable steps between sessions to test what changes feel useful. His style is warm and straightforward. He aims to listen carefully and to ask clear questions that help people make sense of their experience.
Timothy encourages people to pace the work and to bring whatever feels most important to them into the room.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 378142 | May 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Timothy works with
Everything Timothy lists, in their own terms.
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Grief
- Depression
- Addictions
- LGBT
- Trauma and abuse
- Parenting issues
- Self esteem
- Bipolar disorder
- Coping with life changes
- Compassion fatigue
- ADHD
- Abandonment
- Attachment issues
- Avoidant personality
- Communication problems
- Divorce and separation
- Domestic violence
- Family problems
- Isolation / loneliness
- Life purpose
- Men's issues
- Mood disorders
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Personality disorders
- Post-traumatic stress
- Self-love
- Sexual assault and abuse
- Social anxiety and phobia
- Workplace issues
Approaches Timothy lists
- Attachment-Based Therapy
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Mindfulness Therapy
- Psychodynamic Therapy
- Internal Family Systems
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
Finding the right approach is part of the therapeutic process. Timothy will work collaboratively to choose methods that fit a person’s goals, needs and preferences. He encourages open conversation about what is helping and what might need changing as therapy progresses.
Online therapy offers practical flexibility. Video calls allow face-to-face conversation and shared work on strategies, phone sessions can be easier on low bandwidth days, and live chat or text messaging suit short check-ins or people who prefer writing. These options make it easier to fit therapy around work, family and daily life while keeping the focus on meaningful progress.
Frequently asked
What kinds of problems does Timothy help with?
He works with anxiety, depression, grief and bereavement including suicide loss, plus stress, addictions, trauma and issues around self-esteem and identity.
How would you describe his therapeutic style?
Timothy blends attachment-based thinking, client-centred listening and cognitive tools with mindfulness and psychodynamic ideas to explore feelings and patterns.
What experience does he bring?
He has three years of experience working as a counsellor and runs online sessions for short or longer-term therapy.
Where is Timothy based and what credential does he hold?
He works in the United Kingdom and is registered with the BACP, the British Association for Counselling and Psychotherapy.
Which languages are sessions available in?
Sessions are offered in English.
What session formats are offered?
Timothy offers video calls, phone sessions, live chat and text-based messaging to suit different needs and schedules.
How are sessions priced?
Cost varies with location and therapist availability and sessions use a subscription that can be cancelled at any time.
How do I begin working with him?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.
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