Terrie Bullock, BACP
Terrie Bullock helps people manage stress, anxiety, depression and relationship struggles.
- Stress & Anxiety
- Relationship issues
- Self Esteem
- +12 more
About Terrie
Terrie Bullock helps people manage stress, anxiety, depression and relationship struggles. She also supports people coping with grief, life changes, sleep and eating concerns, parenting strain, anger and career pressures. Terrie works with issues linked to attachment, abandonment, control, isolation and guilt.
She brings a calm, respectful presence to sessions. Terrie practices client-centred counselling. That means she listens first and follows the person’s pace and priorities.
She aims to create an open, non-judgemental atmosphere where someone can speak honestly about feelings and experiences.
Background and approach
She also uses cognitive behavioural therapy, or CBT, when practical steps and structured goals are helpful. In CBT she and the client set SMART goals and break challenges into small, manageable steps. This approach is used to tackle unhelpful thoughts, fears and patterns that get in the way of daily life.
With four years of professional experience in the United Kingdom, Terrie adapts her style to what each person needs. She tailors conversations and plans rather than applying the same method to everyone. Her aim is to support and empower people to make changes that matter to them.
People can expect straightforward, compassionate sessions that focus on what is important now. Terrie encourages practical action alongside understanding feelings. She frames progress as a series of small, achievable steps rather than sudden fixes.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 411233 | June 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Terrie works with
Everything Terrie lists, in their own terms.
- Stress, Anxiety
- Relationship issues
- Self esteem
- Depression
- Coping with life changes
- Family conflicts
- Trauma and abuse
- Grief
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Career difficulties
- Abandonment
- Attachment issues
- Blended family issues
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Communication problems
- Control issues
- Divorce and separation
- Family problems
- Forgiveness
- Guilt and shame
- Impulsivity
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Money and financial issues
- Panic disorder and panic attacks
- Phobias
- Pregnancy and childbirth
- Self-love
- Sexuality
- Social anxiety and phobia
- Women's issues
- Workplace issues
Approaches Terrie lists
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
She also uses cognitive behavioural therapy, commonly called CBT, when practical change is the goal. CBT breaks problems into thoughts, feelings and behaviours and sets SMART goals. It is useful for tackling anxiety, low mood, unhelpful thinking and behavioural patterns by practising small, concrete steps between sessions.
Deciding which approach to use is a shared process. The therapist will work together with the client to choose methods that match their needs, goals and preferences. Sometimes sessions stay largely person-centred, and other times structured CBT tasks are added. The plan can change as progress is made.
Online sessions are offered by video call, phone, live chat or text-based messaging to make therapy more flexible. Video is good for face-to-face conversation, phone can be more convenient and needs less bandwidth, chat or text works for quick check-ins or people who prefer writing. These options help fit therapy into busy schedules and reduce travel time while keeping focus on the therapeutic goals.
Frequently asked
What concerns does Terrie help with?
She supports people with stress, anxiety, depression, relationship and intimacy-related issues, grief, family and parenting strain, sleep and eating difficulties, anger, career pressures and coping with life changes.
How would you describe her therapeutic style?
Her style is warm and person-centred, prioritising listening and empathy. She matches her approach to each person rather than following one fixed method.
What experience does she bring?
She has four years of professional experience working in the United Kingdom supporting people with a wide range of emotional and practical problems.
What credentials and location are listed?
She is registered with the British Association for Counselling and Psychotherapy (BACP) and practises in the United Kingdom.
Which languages and international options are available?
Sessions are offered in English. International clients are not currently accepted.
What session formats are offered?
Sessions are available by video call, phone, live chat or text-based messaging to suit different preferences and schedules.
How does payment and cost work?
Cost varies with location and therapist availability; sessions use a subscription model that can be cancelled at any time.
How do I begin working with her?
Click the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.
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