Registration on file

Sue Culm, BACP

Online sessions across the UK 4+ years in practice

Sue Culm is a Glasgow-based counsellor who draws on four years' experience supporting people through anxiety, depression and major life changes.

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About Sue

Sue Culm is a Glasgow-based counsellor who draws on four years' experience supporting people through anxiety, depression and major life changes. She is a member of the British Association for Counselling and Psychotherapy - BACP - and brings a practical, down-to-earth approach to sessions. Sue meets each person without judgement and focuses on the problems they are living with now.

She helps people who struggle with low self-esteem, relationship and intimacy issues, eating and body image concerns, and trauma including abuse.

Background and approach

She also supports those coping with addiction, separation or blended family challenges. In the room she uses clear, practical tools. Cognitive behavioural therapy - CBT - is a key part of her work, helping people notice and change unhelpful thinking patterns.

She also uses mindfulness to build calm and motivational interviewing to uncover what will help someone move forward. Sue aims to help people develop coping strategies they can use every day. That means learning small, repeatable actions to reduce anxiety, manage difficult emotions and improve self-worth.

Sessions are collaborative and goal-focused so progress can be tracked. Her style is warm and straightforward. She invites clients to try new ways of thinking and acting, then reviews what works.

When people gain new skills they often feel more resilient and able to handle life as it comes.

Details from the counsellor's public professional profile · registration number listed ← Browse all counsellors

Registration

BodyRegistration numberExpires
BACP 403080 August 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

What Sue works with

Everything Sue lists, in their own terms.

Approaches Sue lists

Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.

Online support

CBT, or cognitive behavioural therapy, helps people notice unhelpful thoughts and try different behaviours to change how they feel. It is useful for anxiety, low mood and unhelpful routines because it breaks problems into small, manageable steps. Mindfulness therapy focuses on simple attention and breathing techniques to reduce stress and ground someone in the present moment. This can help with rumination, panic and persistent worry.

Finding the right approach is part of the work together. Sue will discuss your goals and preferences and adapt methods so they fit you. The process is collaborative - you try ideas, reflect on what helps, and adjust plans over time.

Online sessions provide practical flexibility. Video calls let you use visual cues and a full conversation, phone sessions can be easier when bandwidth is limited, live chat suits shorter check-ins, and text-based messaging supports people who prefer writing. These options make it simpler to fit therapy around work, family and daily life while keeping the focus on useful tools and progress.

Frequently asked

What concerns does she help with?

Sue supports people with stress, anxiety and depression as well as self-esteem and coping with life changes. She also works with relationship and intimacy issues, eating and body image concerns, trauma and many related areas.

What is her therapeutic style?

Her work is practical and collaborative, using goal-focused sessions. She mixes cognitive behavioural techniques with mindfulness and motivational interviewing to build new skills.

How much experience does she have?

Sue has four years of professional experience working with people in the third sector and in counselling settings. That work included supporting people with chronic anxiety, trauma and long-term depression.

What credentials and location apply?

She is a member of the British Association for Counselling and Psychotherapy - BACP - and is based in the United Kingdom.

Which languages and international clients are supported?

Sessions are offered in English. She is not currently taking international clients.

What session formats are available?

Therapy is offered via video calls, phone sessions, live chat and text-based messaging to suit different needs and schedules.

How does cost work?

Cost varies with location and therapist availability; sessions use a subscription model that can be cancelled at any time.

How do I begin working with her?

To start, select the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.

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