Stephanie Boosey, NCPS
Stephanie Boosey offers talking therapy to help people move forward from the issues that feel overwhelming.
About Stephanie
Stephanie Boosey offers talking therapy to help people move forward from the issues that feel overwhelming. She meets people where they are and aims to create a calm, non-judgemental space. Stephanie uses a respectful, warm manner and works at a pace that suits each person.
She focuses on everyday problems such as stress, anxiety, low mood and relationship difficulties. She also supports people facing trauma, grief, addiction and challenges linked to identity and self‑esteem.
Background and approach
Sessions can cover practical coping skills, understanding patterns, and processing painful experiences. Stephanie practises using a blend of approaches. She draws on attachment-based ideas to look at how early relationships shape current patterns.
She uses cognitive behavioural therapy to help spot and change unhelpful thinking. She also includes mindfulness and EMDR elements where appropriate. Stephanie holds an NCPS credential and has six years of professional experience.
Her background includes work with a wide range of presenting concerns and life situations. She brings a person-centred outlook and aims to collaborate with each client. In sessions she focuses on clear steps and small changes that add up over time.
She listens for what matters most to the person in front of her, then helps plan realistic ways forward. The overall aim is greater emotional balance, clearer thinking and more effective everyday coping.
Registration
| Body | Registration number | Expires |
|---|---|---|
| NCPS | NCS20-02056 | November 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Stephanie works with
Everything Stephanie lists, in their own terms.
- Stress, Anxiety
- Trauma and abuse
- Grief
- Self esteem
- Depression
- Addictions
- LGBT
- Relationship issues
- Family conflicts
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Coaching
- Compassion fatigue
- ADHD
- Abandonment
- Adoption and foster care
- Attachment issues
- Autism and Asperger Syndrome
- Body image
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Communication problems
- Control issues
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Family problems
- Forgiveness
- Guilt and shame
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Mood disorders
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Phobias
- Postpartum depression
- Post-traumatic stress
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Social anxiety and phobia
- Traumatic brain injury
- Women's issues
- Workplace issues
- Young adult issues
Approaches Stephanie lists
- Attachment-Based Therapy
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Eye Movement Desensitization and Reprocessing (EMDR)
- Mindfulness Therapy
- Solution-Focused Therapy
- Somatic Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
Finding the right approach is part of the work together. The therapist will listen to your goals and preferences and suggest which methods to try. This is a collaborative process and may involve combining techniques as needs change.
Online therapy offers flexibility through video calls, phone sessions, live chat or text-based messaging. Video sessions allow face-to-face conversation and non-verbal cues, while phone sessions use less bandwidth and can fit into a short break. Live chat and messaging suit people who prefer shorter check-ins or want to reflect in writing. These options make it easier to arrange regular sessions around work, caregiving and daily life.
Frequently asked
What kinds of concerns can be brought to therapy?
She works with stress, anxiety, depression and relationship issues. Other areas include trauma and abuse, grief, addictions, self‑esteem and many practical life stresses listed in the profile.
How would you describe the therapeutic style?
Her style is person-centred and collaborative. She combines attachment-based ideas with cognitive behavioural techniques, mindfulness and EMDR elements to suit each person.
What is her clinical background?
She has six years of professional experience supporting people with a wide range of life challenges. Her practice draws from several therapeutic approaches to meet individual needs.
Where is she based and how is she accredited?
She practises from the United Kingdom and holds an NCPS credential as listed in the profile.
Which languages are sessions offered in?
Sessions are offered in English and she accepts clients from other countries.
What session formats are available?
Therapy is offered by video calls, phone sessions, live chat or text-based messaging. Clients can choose the format that fits their daily life.
How are sessions paid for and what does it cost?
Costs vary with location and therapist availability. Sessions use a subscription model that can be cancelled at any time.
How do I begin if I want to work together?
Start by selecting the Start Therapy button and completing a short matching questionnaire. You can then schedule sessions according to therapist availability.
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