Sophia Monerville, BACP
Sophia Monerville is a counsellor with nine years' experience supporting people in the United Kingdom.
- Stress & Anxiety
- LGBT
- Relationship issues
- +18 more
About Sophia
Sophia Monerville is a counsellor with nine years' experience supporting people in the United Kingdom. She brings a blend of approaches to sessions and aims to help people better understand how they relate to others and to themselves. Sophia uses a calm, non-judgemental style that helps people feel heard and seen from the first meeting.
In practice she tailors the way she works to each person. Conversations often look at current problems and how past experiences shape reactions now.
Background and approach
She helps clients notice patterns in relationships, trust their own judgement, and try small changes that can make everyday life easier. Sophia draws on client-centred ways of working to place the person’s experience at the centre of the session. Cognitive behavioural techniques are used when helpful to map thoughts and behaviours and try practical experiments between sessions.
She also integrates psychodynamic reflections to look at deeper emotional themes that repeat over time. Sessions are described plainly and without jargon so people can focus on what matters to them. Sophia can support a wide range of concerns including anxiety, depression, stress, addiction, grief, intimacy issues and self-esteem.
She also works with more specific difficulties such as body image, ADHD, trauma, chronic illness and caregiver stress. People come to work through life changes, explore identity questions, or develop better ways of coping with pressure. Sophia invites clients to set the pace and shape the goals for therapy.
She uses regular review to make sure the work stays relevant and helpful.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 374162 | May 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Sophia works with
Everything Sophia lists, in their own terms.
- Stress, Anxiety
- LGBT
- Relationship issues
- Trauma and abuse
- Depression
- Addictions
- Family conflicts
- Grief
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Coaching
- Compassion fatigue
- ADHD
- Abandonment
- Aging and geriatric issues
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- BDSM, kink, and alternative sex culture
- Blended family issues
- Body image
- Cancer
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Forgiveness
- Gender dysphoria
- Guilt and shame
- Hoarding
- Hospice and end-of-life counselling
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Veteran and Armed Forces Issues
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Personality disorders
- Phobias
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Prejudice and discrimination
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Social anxiety and phobia
- Somatization
- Traumatic brain injury
- Visually impaired
- Women's issues
- Workplace issues
Approaches Sophia lists
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Existential Therapy
- Psychodynamic Therapy
- Somatic Therapy
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
Cognitive behavioural therapy focuses on the links between thoughts, feelings and actions and introduces practical exercises to try between sessions. It is often useful for anxiety, depression, sleep or eating problems and for testing small behaviour changes.
Psychodynamic ideas are used to notice recurring emotional themes and early patterns that influence current reactions. This can help people make sense of long-standing difficulties and shifts in relationship style.
Finding the right approach is part of the work. The therapist will discuss goals, preferences and what feels most helpful, and then adjust methods as the relationship develops. This is a collaborative process and reviews are used to check progress and change direction if needed.
Online sessions offer flexibility and accessibility through video calls, phone sessions, live chat or text-based messaging. Video is suited to fuller conversations and visual connection. Phone sessions can fit into a shorter break or be easier when bandwidth is limited. Chat and messaging are useful for brief check-ins, note-taking between sessions or when someone prefers text. These options make it easier to fit therapy into a busy life and try different ways of working.
Frequently asked
What issues can Sophia help with?
Sophia supports a wide range of concerns including stress, anxiety, depression, trauma and abuse, addictions, grief, intimacy-related issues and self-esteem. She also works with practical problems such as sleeping and eating difficulties, career strain and coping with life changes.
How does she work in sessions?
Her style is warm and non-judgemental with a focus on the person in front of her. Sessions combine listening, reflection and practical steps such as thought-behaviour exercises to test new ways of coping.
What is her professional background?
She has nine years of experience as a counsellor and integrates client-centred, cognitive behavioural, existential and psychodynamic ideas in her work. This mix lets her adapt to different needs and problems.
Where is she based and registered?
She works from the United Kingdom and holds BACP registration as provided in her credentials. Sessions are offered from that location.
Which languages are available for sessions?
Sessions are offered in English.
What session formats does she offer?
She sees people using video calls, phone sessions, live chat or text-based messaging to give flexible options for different needs and schedules.
How are fees handled?
Cost varies with location and therapist availability and sessions use a subscription model that can be cancelled at any time. Exact pricing is provided during the sign-up process.
How do I begin working with her?
Begin by selecting the Start Therapy button, completing a short matching questionnaire, and scheduling a session according to the therapist's availability.
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