Sharon Worman, BACP
Sharon Worman helps people who feel overwhelmed by stress, anxiety, relationship strain or big life changes.
- Stress & Anxiety
- Relationship issues
- Grief
- +3 more
About Sharon
Sharon Worman helps people who feel overwhelmed by stress, anxiety, relationship strain or big life changes. She is a counsellor with 25 years of experience and holds BACP accreditation. Sharon speaks in plain terms and focuses on practical steps that can be used day to day.
She offers calm, steady support for people dealing with grief, loss, low self-esteem or feelings of loneliness. Sharon also works with issues such as commitment worries, communication problems, separation and infidelity.
Background and approach
Her aim is to help clients notice their strengths and find ways to move forward. Sharon treats each person as the expert in their own life. Sessions look at what is getting in the way now and what small changes might make a difference.
She uses evidence-based therapeutic techniques to explore thoughts, feelings and patterns and to develop new coping strategies. Over a long career Sharon has supported many people through midlife shifts, relationship breakdowns and periods of isolation. She helps with rebuilding self-worth, practising self-love and making decisions after loss.
Conversations are practical and focused on real-life next steps. People who choose Sharon can expect straightforward language, steady encouragement and an emphasis on usable tools. She helps clients set achievable goals and build on existing strengths so they can handle stress and improve daily wellbeing.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 384525 | August 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Sharon works with
Everything Sharon lists, in their own terms.
Online support
Some approaches are centred on exploring feelings and relationships to improve communication and repair connection after loss or infidelity. These methods help people understand recurring patterns and practise different responses in real situations. The therapist and client work together to choose which methods fit best for the person's goals and situation.
Finding the right approach is part of the process and Sharon will collaborate with each client to decide what to try. She will check in about what helps and what doesn't, and adjust the plan as progress is made.
Online sessions can be arranged as video calls, phone conversations, live chat or text-based messaging. Video calls are useful for in-depth discussion and visual cues, phone sessions can fit into a short break or need less bandwidth, and messaging or live chat can be used for brief check-ins or ongoing support between longer sessions. These options make therapy more flexible and easier to fit around work and family life.
Frequently asked
What concerns does Sharon commonly help with?
Sharon works with stress, anxiety, relationship strain, grief, self-esteem and coping with life changes. She also focuses on commitment issues, communication problems, separation, infidelity and feelings of isolation.
What is her therapeutic style like?
Sessions are practical and conversational, using evidence-based techniques to look at thoughts and patterns. The work focuses on tools and small steps that can be used between sessions.
How much experience does she have?
Sharon has 25 years of professional experience supporting people with anxiety, relationships, grief and life transitions.
What credentials and location are listed?
She is registered with the British Association for Counselling and Psychotherapy, shown as BACP, and practises within the United Kingdom.
Which languages are available for sessions?
Sessions are offered in English.
In what formats are sessions offered?
Sharon provides video calls, phone sessions, live chat and text-based messaging to suit different needs and schedules.
How is cost handled?
Cost varies with location and therapist availability; sessions are arranged through a subscription model that can be cancelled at any time.
How do I start working with her?
Begin by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling according to the therapist's availability.
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