Shantonia Lewis, BACP
Shantonia Lewis is a BACP counsellor based in the United Kingdom.
About Shantonia
Shantonia Lewis is a BACP counsellor based in the United Kingdom. She brings four years of counselling experience and a person-centred way of working. Her approach aims to make it easier to talk about difficult feelings in everyday language.
She focuses on helping people who are navigating stress, anxiety, grief, low self-esteem and life changes. Shantonia offers a calm and attentive presence so people can speak freely about what matters to them.
Background and approach
She uses Client-Centred Therapy to listen without judgement and to reflect back what she hears. That helps clients notice patterns, build self-understanding and find practical next steps. Sessions are straightforward and focused on the client’s priorities.
Conversations might include coping strategies for anxiety, ways to manage low mood, or steps to rebuild confidence after loss. She also pays attention to relationship concerns, parenting strains and career stress when these come up. Her background includes supporting people through grief, separation and blended family challenges.
Shantonia is familiar with issues such as attachment difficulties, body image, guilt and isolation. She draws on this experience to tailor sessions to each person’s situation and goals. People who prefer a warm, non-directive style tend to find her helpful.
The work aims to make small, realistic changes that fit into daily life. If someone wants clear, patient support while they figure things out, Shantonia provides steady guidance along the way.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 397750 | August 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Shantonia works with
Everything Shantonia lists, in their own terms.
- Stress, Anxiety
- Grief
- Self esteem
- Relationship issues
- Family conflicts
- Parenting issues
- Anger management
- Career difficulties
- Depression
- Coping with life changes
- Attachment issues
- Blended family issues
- Body image
- Caregiver issues and stress
- Divorce and separation
- Family problems
- Fatherhood issues
- Forgiveness
- Guilt and shame
- Isolation / loneliness
- Jealousy
- Life purpose
- Seasonal Affective Disorder (SAD)
- Self-love
- Social anxiety and phobia
- Young adult issues
Approaches Shantonia lists
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
Shantonia uses a non-directive style so the client’s priorities set the agenda. She will work with each person to identify goals and adapt the way sessions run to suit those goals. Deciding which approach fits best is a collaborative process and she supports clients as that choice becomes clearer.
Online sessions are available by video calls, phone sessions, live chat or text-based messaging to suit different routines. Video calls are good for face-to-face conversation, phone sessions can be easier when bandwidth is limited, live chat suits shorter check-ins and text messaging works for ongoing, flexible contact. These options make it easier to fit therapy around work, family and daily life while keeping the focus on steady, practical support.
Frequently asked
What issues does Shantonia help with?
She supports people with stress, anxiety, grief, low self-esteem, depression and life transitions, plus related concerns such as parenting strain, relationship problems and career stress.
How would she describe her therapeutic style?
Her work follows a person-centred approach that emphasises listening, empathy and reflection to help people make sense of their feelings and choose next steps.
What is her background and experience?
Shantonia has four years of professional counselling experience and has supported clients through grief, separation, blended family issues and attachment concerns.
Where is she based and what credential does she hold?
She is located in the United Kingdom and holds BACP accreditation as documented in her profile.
Which languages are available for sessions?
Sessions are offered in English only and she is not taking international clients at this time.
What session formats are offered?
She provides video calls, phone sessions, live chat and text-based messaging to suit different needs and schedules.
How does cost work for sessions?
Pricing varies with location and therapist availability; sessions are delivered through a subscription that can be cancelled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.
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