Shannon Hart, NCPS
Shannon Hart offers a practical counselling style rooted in client-centred work and cognitive approaches.
About Shannon
Shannon Hart offers a practical counselling style rooted in client-centred work and cognitive approaches. She aims to make conversations feel straightforward and useful. Shannon draws on mindfulness and psychodynamic ideas to help people make sense of their thoughts and feelings.
She trained in psychology at Aston University and completed a Masters in Counselling at Worcester University. Shannon also has training in life coaching and brings that alongside counselling when appropriate.
Background and approach
Her listed credential is NCPS which denotes registration with the National Counselling Society. Shannon has four years of practice experience working with a wide range of concerns. These include stress, anxiety, depression, trauma and abuse, grief and addictions.
She also supports people dealing with relationship and intimacy-related issues, parenting strain, sleeping problems and compassion fatigue. Sessions are shaped around what each person wants to achieve. Shannon uses client-centred listening to understand a person’s priorities, then adds cognitive and mindfulness tools to build practical coping skills.
She also draws on psychodynamic ideas to explore longer-standing patterns when helpful. Conversations are kept warm and respectful, with an emphasis on clear communication and collaboration. Shannon aims to tailor sessions so they are manageable and focused on making everyday life feel steadier.
Many people come wanting help with self-esteem, anger, body image or feeling isolated. Shannon works step by step, combining coaching techniques with therapy to set small goals and track progress.
Registration
| Body | Registration number | Expires |
|---|---|---|
| NCPS | NCS21-01586 | August 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Shannon works with
Everything Shannon lists, in their own terms.
- Stress, Anxiety
- Trauma and abuse
- Grief
- Depression
- Coping with life changes
- Addictions
- LGBT
- Relationship issues
- Family conflicts
- Intimacy-related issues
- Sleeping disorders
- Parenting issues
- Anger management
- Self esteem
- Coaching
- Compassion fatigue
- Attachment issues
- Body image
- Caregiver issues and stress
- Commitment issues
- Communication problems
- Dissociation
- Drug and alcohol addiction
- Emptiness
- Forgiveness
- Guilt and shame
- Impulsivity
- Isolation / loneliness
- Life purpose
- Mood disorders
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Phobias
- Post-traumatic stress
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Social anxiety and phobia
- Women's issues
- Young adult issues
Approaches Shannon lists
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Mindfulness Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
Choosing the right approach is a collaborative process. Shannon will talk with the person about their goals and preferences, try different techniques, and adapt the mix of methods as things progress. The aim is to find what feels most helpful for everyday life rather than sticking rigidly to one model.
Online therapy offers flexible ways to meet. Video calls let conversations mirror in-person sessions, phone sessions work well when bandwidth is limited, live chat provides a shorter check-in option, and text-based messaging suits people who prefer writing or need asynchronous contact. These options make it easier to fit sessions around work, caring duties or other commitments and to use the format that best supports ongoing progress.
Frequently asked
What concerns does Shannon commonly address?
She works with stress, anxiety, depression, trauma and abuse, grief, addictions and compassion fatigue, among other issues.
What is her therapeutic style like?
The approach is primarily client-centred and cognitive, with mindfulness and psychodynamic ideas mixed in to meet individual needs.
How much clinical experience does she have?
Shannon has four years of experience working with people on a range of mental health and life concerns.
What credentials and location are listed?
Her credential is NCPS, and she practises from the United Kingdom.
Which languages and international arrangements are supported?
Sessions are offered in English and she is not currently accepting international clients.
What session formats are available?
Sessions can be conducted by video calls, phone sessions, live chat or text-based messaging.
How are costs handled for sessions?
Cost varies with location and therapist availability and sessions use a subscription that can be cancelled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling according to therapist availability.
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