Sarah-Jane McCall, BACP
Sarah-Jane McCall works with individuals who are facing grief, addiction, trauma, anxiety and the pressures of parenting.
- Addictions
- Family conflicts
- Trauma and Abuse
- +15 more
About Sarah-Jane
Sarah-Jane McCall works with individuals who are facing grief, addiction, trauma, anxiety and the pressures of parenting. She aims to make the first step less daunting by offering steady support and practical help. Sarah-Jane is based in the United Kingdom and brings seven years of professional experience to her counselling work.
She uses an approach that listens carefully and follows the client’s lead. Conversations are shaped around what matters most to each person, and plans are adapted as needs change.
Background and approach
Sessions focus on clear, achievable steps rather than jargon or long lectures. Her background includes helping people cope with loss, abuse, neglect and substance issues. She also offers therapeutic parenting support and helps people manage stress, anger and low self-esteem.
This experience means she is used to working with complex situations that involve more than one challenge at a time. Sarah-Jane draws on attachment-based ideas to understand relationship patterns, client-centred skills to keep the work collaborative, and narrative and trauma-focused approaches when past events are affecting daily life. These methods are used in simple ways that people can apply between sessions.
Respect, sensitivity and compassion guide her practice. She tailors conversations and plans to each person’s unique needs. The aim is to help people feel more able to cope, make decisions, and move towards the life they want.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 388551 | July 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Sarah-Jane works with
Everything Sarah-Jane lists, in their own terms.
- Addictions
- Family conflicts
- Trauma and abuse
- Grief
- Parenting issues
- Stress, Anxiety
- Relationship issues
- Anger management
- Self esteem
- Career difficulties
- Bipolar disorder
- Depression
- Coping with life changes
- Coaching
- Compassion fatigue
- ADHD
- Abandonment
- Adoption and foster care
- Attachment issues
- Autism and Asperger Syndrome
- Blended family issues
- Cancer
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Divorce and separation
- Drug and alcohol addiction
- Family problems
- Forgiveness
- Guilt and shame
- Hospice and end-of-life counselling
- Impulsivity
- Isolation / loneliness
- Life purpose
- Post-traumatic stress
- Pregnancy and childbirth
- Self-love
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Approaches Sarah-Jane lists
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
Client-centred counselling focuses on listening without judgement and following the client’s pace. This approach helps when someone needs a steady, non-directive space to make sense of feelings and choices.
Finding the right approach is part of the therapy process. The counsellor will talk with each person about their goals and preferences and then suggest which methods to try together. That plan can change as work progresses and new needs appear.
Online sessions offer practical flexibility. Video calls let people use visual cues and fuller conversation. Phone sessions need less bandwidth and can be a shorter check-in. Live chat and text-based messaging suit people who prefer typing or need support between calls. These options help fit therapy around work, family and mobility constraints while keeping the focus on progress and understanding.
Frequently asked
What problems does this counsellor help with?
She works with a wide range of concerns including addiction, trauma and abuse, grief, parenting difficulties, anxiety, depression and self-esteem issues.
How would sessions feel and what style is used?
Sessions are client-centred and collaborative, with a focus on listening first and then agreeing practical steps tailored to each person.
What is her professional background?
She has seven years of professional experience supporting people with trauma, loss, addiction and emotional difficulties, and providing therapeutic parenting support.
Where is she based and what credential does she hold?
She is based in the United Kingdom and holds BACP as a listed credential.
Which languages are sessions offered in?
Sessions are offered in English.
Can people outside the UK work with her?
She does not accept international clients at this time.
What session formats are available?
Sessions can take place by video call, phone, live chat or text-based messaging to suit different needs and schedules.
How are costs and starting steps handled?
Costs vary with location and therapist availability and are billed through a cancellable subscription; to begin, select the Start Therapy button, complete the short matching questionnaire and schedule a session.
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