Sarah Eversden, BACP
Sarah Eversden is a counsellor who supports people facing stress, anxiety, trauma and abuse, low self-esteem, life changes and relationship concerns.
About Sarah
Sarah Eversden is a counsellor who supports people facing stress, anxiety, trauma and abuse, low self-esteem, life changes and relationship concerns. She works with issues such as addiction, ADHD, grief, eating difficulties, intimacy worries and career strain. Sarah uses a person-centred manner that aims to make the first steps into therapy feel less daunting.
Sarah draws on five years of practice to offer steady, practical support. She listens without judgement and lets people set the pace for sessions.
Background and approach
That approach helps people feel heard and make decisions that suit their lives. Her work often focuses on attachment and trauma-related patterns. Sessions look at how past relationships affect current feelings and behaviours, and what small changes might reduce distress.
Solution-focused techniques are used alongside talking work to identify manageable steps forward. People can expect straightforward language and a calm presence in sessions. The emphasis is on collaboration - the person is treated as the expert on their life while the counsellor offers reflections and options.
This helps build confidence and clearer choices. Sarah offers online formats that suit different needs, and she accepts international clients. She is a member of the British Association for Counselling and Psychotherapy, shown as BACP.
Practical details about starting and session formats are available when you choose to begin the matching process.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 387194 | February 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Sarah works with
Everything Sarah lists, in their own terms.
- Stress, Anxiety
- Trauma and abuse
- Self esteem
- Coping with life changes
- ADHD
- Addictions
- LGBT
- Relationship issues
- Family conflicts
- Grief
- Intimacy-related issues
- Eating disorders
- Parenting issues
- Anger management
- Career difficulties
- Depression
- Abandonment
- Aging and geriatric issues
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- Body image
- Cancer
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Fertility issues
- Forgiveness
- Guilt and shame
- Isolation / loneliness
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Personality disorders
- Phobias
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Approaches Sarah lists
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
Client-centred counselling offers a listening, non-directive space where the person leads the conversation. This approach supports self-understanding and helps people make choices that fit their values and goals.
Finding the right approach is part of the process. The counsellor will work together with the person to decide which methods suit their needs, goals and preferences. That might mean combining listening-focused work with practical solution steps over several sessions.
Online formats include video calls, phone sessions, live chat and text-based messaging. Video calls are useful for face-to-face conversation and visual cues, phone sessions can fit into a busy day or use less bandwidth, and text or chat are helpful for brief check-ins or when writing feels easier. These options give flexibility to fit therapy around work, caregiving or travel while keeping the focus on progress and practical change.
Frequently asked
What problems does she help with?
She supports people with stress, anxiety, depression, trauma and abuse, and issues like grief, addiction and ADHD.
How would you describe her therapeutic style?
Her style is person-centred and collaborative, with practical, solution-focused steps added where useful.
What is her background and experience?
She has five years of counselling experience working with adults and young people in various settings.
What credentials and location are listed?
She is recorded as BACP and is based in the United Kingdom.
Which languages and international options are available?
Sessions are offered in English and she accepts international clients.
What session formats are available?
She offers video calls, phone sessions, live chat and text-based messaging.
How is cost handled?
Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I start working with her?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.
Update or remove this listing
Ask us to correct details or take the page down.
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