Rosalind Henderson, BACP
Rosalind Henderson introduces herself as a counsellor who blends academic training with a creative background.
- Stress & Anxiety
- Relationship issues
- Self Esteem
- +14 more
About Rosalind
Rosalind Henderson introduces herself as a counsellor who blends academic training with a creative background. She holds the British Association for Counselling and Psychotherapy membership, BACP, and brings three years of practice to her work. She aims to help people who feel overwhelmed by strong emotions or caught in patterns that no longer serve them.
She watches how early experiences shape feelings and choices in adult life. That can mean getting stuck in shame, anxiety or self-doubt, or feeling pushed into roles that do not fit.
Background and approach
Some people describe a fear of rejection or a tendency to rush into relationships, while others keep their distance yet privately long for connection. She also helps people facing grief, addiction, eating or sleeping difficulties, and the stress of major life changes. In sessions she uses a gentle, conversational style.
She listens first, then helps people notice patterns and try small changes. Techniques draw on acceptance and commitment ideas, attachment thinking, client-centred listening, cognitive work and psychodynamic reflection, depending on the persons needs. Rosalind supports people through practical steps as well as talking.
That might mean learning ways to manage anxiety, testing out new choices, or making sense of painful memories. Her work is collaborative - she helps people find what works for them rather than imposing a rigid plan. She offers appointments in the United Kingdom and provides sessions in English.
Her practice includes video calls, phone sessions, live chat and text-based messaging to suit different schedules and preferences.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 388939 | February 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Rosalind works with
Everything Rosalind lists, in their own terms.
- Stress, Anxiety
- Relationship issues
- Self esteem
- Depression
- Coping with life changes
- Addictions
- LGBT
- Trauma and abuse
- Grief
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Career difficulties
- Bipolar disorder
- ADHD
- Abandonment
- Attachment issues
- Autism and Asperger Syndrome
- Codependency
- Divorce and separation
- Family problems
- Forgiveness
- Guilt and shame
- Hoarding
- Infidelity
- Jealousy
- Obsessions, compulsions, and OCD
- Post-traumatic stress
Approaches Rosalind lists
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Psychodynamic Therapy
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
Finding the right approach is part of the work. The therapist will talk with the person about goals and day-to-day challenges and suggest a mix of methods to try. This is a collaborative process and plans are adjusted as progress or new needs appear.
Online sessions include video calls, phone sessions, live chat and text-based messaging to suit different routines. Video calls allow face-to-face conversation from anywhere, phone sessions use less bandwidth and can fit into a break at work, and messaging or live chat can be useful for brief check-ins or when writing feels easier. These options make it simpler to keep therapy consistent around family, work and travel commitments, and to try different formats as needs change.
Frequently asked
What kinds of issues does she help with?
She works with stress, anxiety, depression and relationship concerns, plus grief, trauma, addiction and eating or sleeping issues among others.
How would you describe her therapeutic style?
She uses a conversational, client-centred approach and blends practical exercises with reflective work to help people notice patterns and try new ways of coping.
What is her professional background?
She has three years of counselling experience and integrates clinical approaches such as ACT, attachment-based ideas, CBT and psychodynamic thinking into her work.
Where is she based and what credential does she hold?
She practises in the United Kingdom and is a member of the British Association for Counselling and Psychotherapy, BACP.
Which languages are sessions offered in?
Sessions are offered in English.
Can people outside the UK work with her?
She does not accept international clients at this time.
What formats are available for sessions?
She offers video calls, phone sessions, live chat and text-based messaging to fit different needs and schedules.
How are sessions paid for and how do you start?
Cost varies with location and therapist availability and sessions use a subscription that can be cancelled at any time. To begin, use the Start Therapy button, fill a short matching questionnaire and schedule according to availability.
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