Dr. Richard Mason, BACP
Dr. Richard Mason offers practical support for people feeling overwhelmed by stress, anxiety, grief or major life changes. He helps with low self-esteem, depression, parenting pres
About Richard
Dr. Richard Mason offers practical support for people feeling overwhelmed by stress, anxiety, grief or major life changes. He helps with low self-esteem, depression, parenting pressures, anger and intimacy-related problems.
He also supports those exploring LGBT issues, relationship concerns, past trauma and abuse, and people seeking coaching alongside therapy. He trained and practised across the NHS, personal clinics and university counselling services over 25 years. His background includes work in Merseyside and London, and roles at the University of Liverpool and the University of Chester.
Background and approach
He is a member of the British Association for Counselling and Psychotherapy, listed as BACP. Mason takes a down-to-earth, collaborative approach. He prefers short blocks of work with a focused review every fourth session.
This keeps progress clear and gives space to change direction if needed. He talks about outcomes honestly and does not promise cures. In sessions he draws on a range of psychotherapeutic ideas rather than one single method.
That means practical tools when they help, and reflective listening when that suits the issue. Together, client and therapist agree the plan and check progress as they go. Work may be short term or longer, depending on goals and life circumstances.
The emphasis is on helping people build skills and choices they can use after therapy. Dr. Mason aims to leave people with clearer options and greater confidence in how they respond to life’s challenges.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 26218 | May 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Richard works with
Everything Richard lists, in their own terms.
- Stress, Anxiety
- Grief
- Self esteem
- Depression
- Coping with life changes
- LGBT
- Relationship issues
- Family conflicts
- Trauma and abuse
- Intimacy-related issues
- Parenting issues
- Anger management
- Coaching
Online support
Choosing the right approach is part of the work. He will discuss options with the person and decide together what fits their goals, needs and preferences. The plan can change as progress is reviewed, so the arrangement stays practical and collaborative.
Online sessions are offered by video call, phone, live chat or text-based messaging. Video calls let people work face to face without travel. Phone sessions can be easier when bandwidth is limited or for shorter check-ins. Live chat or messaging can suit quick reflections, ongoing coaching or when written conversation feels most helpful. These options make therapy more flexible and easier to fit around work, family and other commitments.
Frequently asked
What kinds of problems does he help with?
He supports people dealing with stress, anxiety, grief, low self-esteem and depression. He also works with parenting strain, anger, intimacy-related issues, trauma and LGBT matters.
What is his therapeutic style like?
He uses a pluralistic, practical style. That means he mixes reflective listening with practical tools and agrees the approach with the person.
How much experience does he have?
He has 25 years of experience working in independent practice, the English National Health Service and higher education counselling services.
What credentials and location are listed?
He is listed as BACP and is based in the United Kingdom.
Which languages and international options are available?
Sessions are offered in English and international clients are not currently accepted.
What session formats are used?
He works with video calls, phone sessions, live chat and text-based messaging to suit different needs.
How does cost work?
Cost varies with location and therapist availability and sessions are provided via a subscription that can be cancelled at any time.
How do I begin a course of sessions?
Start by selecting the Start Therapy button and completing a short matching questionnaire, then schedule sessions according to therapist availability.
Update or remove this listing
Ask us to correct details or take the page down.
Contact usMore counsellors who work with Stress & Anxiety
All of them
Samantha McEwan
BACP
4 years in practice BACP
Experienced BACP counsellor for stress and trauma
- Stress & Anxiety
- Relationship
- Trauma and Abuse
James Maynard
BACP
3 years in practice BACP
Supportive integrative counsellor for everyday challenges
- Stress & Anxiety
- Trauma and Abuse
- Grief
Ashleigh Brown
BACP
6 years in practice BACP
Practical, compassionate therapy focused on everyday change
- Stress & Anxiety
- Addictions
- Trauma and Abuse