Rachel Florence, BACP
Rachel Florence is a BACP-registered counsellor with three years of clinical experience.
- Relationship issues
- Trauma and Abuse
- Grief
- +13 more
About Rachel
Rachel Florence is a BACP-registered counsellor with three years of clinical experience. She focuses on helping people who are carrying the impact of trauma, relationship problems, grief and depression. Rachel offers both talking therapy and EMDR as ways to support healing.
Her style is straightforward and person-centred. She pays attention to what each person brings and adapts sessions to their needs. Sessions are collaborative so clients feel involved in planning their next steps.
Background and approach
Rachel has particular experience with attachment-related difficulties, abandonment issues and patterns of codependency. She also supports people dealing with anxiety, stress, anger and difficulties around intimacy and communication. She works with eating and body-image concerns, and with people adjusting to separation or divorce.
Her background includes work with trauma, post-traumatic responses and dissociation. EMDR is offered as a trauma-focused option alongside emotionally-focused and attachment-based approaches. Existential themes - such as meaning, identity and life direction - are also part of her practice.
Sessions are offered in English and take place online by video, phone, live chat or text-based messaging. Rachel is based in the United Kingdom and describes herself as approachable and practical. She aims to create a steady, paced process for people feeling overwhelmed by change or loss.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 404227 | December 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Rachel works with
Everything Rachel lists, in their own terms.
- Relationship issues
- Trauma and abuse
- Grief
- Intimacy-related issues
- Sleeping disorders
- Stress, Anxiety
- Addictions
- Family conflicts
- Anger management
- Self esteem
- Career difficulties
- Depression
- Coping with life changes
- Compassion fatigue
- Abandonment
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- Body image
- Caregiver issues and stress
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Dependent personality
- Dissociation
- Divorce and separation
- Domestic violence
- Eating and food-related issues
- Emptiness
- Family problems
- First responder issues
- Forgiveness
- Guilt and shame
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Narcissism
- Panic disorder and panic attacks
- Post-traumatic stress
- Prejudice and discrimination
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Social anxiety and phobia
- Somatization
- Trichotillomania
- Women's issues
- Workplace issues
Approaches Rachel lists
- Attachment-Based Therapy
- Client-Centred Therapy
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Eye Movement Desensitization and Reprocessing (EMDR)
- Somatic Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
Choosing the right approach is part of the work. Rachel will talk with each person about goals, preferences and what feels manageable. Together they decide whether talking therapy, a trauma-focused option or a mix of methods is the best route forward.
Online sessions are offered by video, phone, live chat or text-based messaging to make therapy more flexible. Video calls allow face-to-face conversation when that matters. Phone sessions can be simpler when bandwidth is limited or a shorter check-in is needed. Live chat and messaging suit people who prefer typing or want to work between sessions. These options help fit therapy around work, caring roles and daily life.
Frequently asked
What concerns does Rachel commonly help with?
She works with trauma and abuse, relationship and intimacy issues, grief and depression, as well as stress, anxiety and addictions. Additional focus areas include attachment, abandonment, eating and body-image issues.
How would you describe her therapeutic style?
Rachel uses a person-centred, collaborative style and adapts sessions to each individual's needs. She combines talking therapy with trauma-focused methods when that suits the person's goals.
What experience does she have?
She has three years of clinical experience working with trauma, attachment difficulties and related concerns. Her background includes supporting people through grief, separation and dissociative responses.
What credentials and regional base does she have?
Rachel is registered with the BACP and is based in the United Kingdom.
Which languages and international arrangements are supported?
Sessions are offered in English. International clients are not currently accepted.
Which session formats are available?
She sees people by video calls, phone sessions, live chat or text-based messaging to suit different needs and schedules.
How are sessions paid for and what does cost depend on?
Costs vary with location and therapist availability and sessions use a subscription model that can be cancelled at any time.
How do I begin working with Rachel?
Use the Start Therapy button, complete a short matching questionnaire, and then schedule according to the therapist's availability.
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