Registration on file

Oliver Chidwick, BACP

Online sessions across the UK 8+ years in practice

Oliver Chidwick is a counsellor based in the United Kingdom who aims to help people facing stress, anxiety, addiction and depression.

About Oliver

Oliver Chidwick is a counsellor based in the United Kingdom who aims to help people facing stress, anxiety, addiction and depression. He uses a straightforward, warm approach to make it easier to talk about painful topics like trauma, grief and relationship worries. Oliver holds BACP accreditation, which is noted as his professional credential.

He has eight years of experience supporting people through difficult life changes and emotional challenges. Oliver focuses on practical conversations that name what is happening and look for doable steps forward.

Background and approach

He combines ideas from several therapy styles to match what a person needs in the moment. Sessions tend to be calm and collaborative, with the client’s goals guiding the pace and focus. Clients can expect the therapist to listen without judgement and to help them try out new ways of coping.

Work may include noticing unhelpful thought patterns, learning simple skills for intense feelings, or clarifying values and next steps. The aim is to build small changes that feel possible in daily life. Oliver also pays attention to issues around identity and relationships, including concerns linked to intimacy, family roles, body image and sexual wellbeing.

He has additional experience with long term health problems, caregiver stress and adoption-related themes. This variety means sessions can address practical problems alongside emotional healing. Sessions are offered in English and can be arranged online.

To begin, people complete a short matching questionnaire and then schedule times that suit them. Oliver works with each person to set clear, achievable goals and adjusts his approach as those goals evolve.

Details from the counsellor's public professional profile · registration number listed ← Browse all counsellors

Registration

BodyRegistration numberExpires
BACP 386389 July 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

What Oliver works with

Everything Oliver lists, in their own terms.

Approaches Oliver lists

Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.

Online support

Acceptance and Commitment Therapy, or ACT, helps people clarify what matters most and take small steps towards those values. It is often used for anxiety, stress and coping with life changes by focusing on actions rather than getting stuck in unhelpful thoughts. Cognitive Behavioural Therapy, or CBT, looks at the link between thoughts, feelings and behaviours and helps people try different responses to persistent worries or low mood. Dialectical Behaviour Therapy, or DBT, emphasises skills for handling intense emotions and improving communication during times of conflict or distress.

Finding the best approach is a joint process. The therapist will talk with the client about goals, preferences and what has or hasn’t helped before. Together they will try methods that fit the person’s needs and adjust the plan as progress is made.

Online formats make it easier to fit therapy into a busy life. Video calls allow face-to-face conversation when meeting in person is not possible. Phone sessions can be useful when bandwidth is limited or a shorter check-in is needed. Live chat and text messaging suit people who prefer writing or need flexible timing. These options give practical ways to keep therapy consistent and accessible while using the approaches described above.

Frequently asked

What kinds of problems can be discussed?

Oliver works with a wide range of concerns such as stress, anxiety, addictions, trauma, depression, grief and relationship difficulties. He also addresses issues like body image, parenting strain and coping with long term illness.

What is the therapy style like?

Sessions are collaborative and goal-focused, blending approaches to suit the client. The emphasis is on practical steps, emotional awareness and aligning actions with personal values.

How much experience does he have?

Oliver has eight years of professional experience working with people on a range of emotional and life issues. That experience informs a flexible, down-to-earth way of working.

What credential does he hold and where is he based?

He holds BACP accreditation and practises from the United Kingdom.

Can I have sessions in other languages or from abroad?

Sessions are offered in English and international clients are accepted.

What formats are available for sessions?

Oliver offers video calls, phone sessions, live chat and text-based messaging to suit different needs and schedules.

How is cost handled?

Costs vary with location and therapist availability; sessions use a subscription model that can be cancelled at any time.

How do I begin therapy?

Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist’s availability.

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