Olapeju (Paige) Fowora, BACP
Olapeju (Paige) Fowora is a counsellor with a decade of experience and a BACP registration.
- Family conflicts
- Trauma and Abuse
- Grief
- +14 more
About Olapeju
Olapeju (Paige) Fowora is a counsellor with a decade of experience and a BACP registration. She blends client-centred and psychodynamic thinking to help people notice patterns that keep repeating in their lives. Paige treats each person as the expert in their own life and offers practical tools and steady support along the way.
She has worked across mental health settings in the United Kingdom. Her background includes work with diverse needs and complex trauma within public services and charities.
Background and approach
That experience informs a calm, experienced approach to difficult situations. Paige helps people who are facing grief, trauma, anxiety, depression and stressful life changes. She also supports those struggling with relationship and intimacy issues, parenting pressures, addictions, self‑esteem and anger.
Her additional focus areas include attachment and abandonment concerns, body image, codependency and family-of-origin problems. In sessions she listens without judgement and encourages people to make sense of painful feelings. Therapy looks at past patterns but also explores practical steps for the present.
She offers tools to cope with emotions and to manage day-to-day challenges. Her style is warm and steady. She aims to build trust so people can try new ways of relating to themselves and others.
The aim is clearer thinking, more choice and manageable next steps rather than quick fixes.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 391845 | September 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Olapeju works with
Everything Olapeju lists, in their own terms.
- Family conflicts
- Trauma and abuse
- Grief
- Self esteem
- Depression
- Stress, Anxiety
- Addictions
- Relationship issues
- Intimacy-related issues
- Parenting issues
- Anger management
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Coaching
- Compassion fatigue
- Abandonment
- Attachment issues
- Avoidant personality
- Blended family issues
- Body image
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Dissociation
- Domestic violence
- Drug and alcohol addiction
- Emptiness
- Family of origin issues
- Family problems
- Fertility issues
- Forgiveness
- Guilt and shame
- Infidelity
- Isolation / loneliness
- Jealousy
- Multicultural concerns
- Personality disorders
- Postpartum depression
- Post-traumatic stress
- Prejudice and discrimination
- Self-harm
- Sexual assault and abuse
- Workplace issues
Approaches Olapeju lists
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Motivational Interviewing
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
Cognitive Behavioural Therapy, or CBT, looks at the links between thoughts, feelings and actions. It uses practical exercises and small experiments to shift unhelpful thinking and tackle anxiety, depression and stress-related problems.
Finding the right approach is part of the work together. The therapist will discuss options and decide with you which methods suit your needs and goals. That shared decision-making helps shape sessions around what you want to achieve.
Online therapy offers flexibility across several formats. Video calls allow face-to-face conversation when visual cues help the work. Phone sessions can be a simpler option when bandwidth is limited or you prefer not to use video. Live chat and text-based messaging suit shorter check-ins, notes between sessions or times when messaging fits your day better.
These formats make it easier to fit therapy around family life, work or mobility limits. Registered and accredited professionals can adapt exercises and tools to each format, so the practical work continues in ways that match your routine and needs.
Frequently asked
What concerns does she help with?
She works with grief, trauma and abuse, anxiety, depression and stress. Other areas include addictions, relationship and intimacy issues, parenting and career worries.
How would you describe her therapeutic style?
Her approach combines client-centred listening with psychodynamic exploration and practical techniques. Sessions aim to understand repeating patterns while finding workable steps for today.
What is her background and experience?
She has ten years of professional experience in mental health and has worked across public services and charities. That work included supporting people with complex trauma and varied needs.
Where is she based and what credential does she hold?
She practises in the United Kingdom and holds BACP registration as a professional credential.
Which languages are sessions offered in?
Sessions are offered in English and she is available to work with international clients.
What session formats are available?
She offers therapy by video call, phone sessions, live chat or text-based messaging to suit different needs and schedules.
How does payment and cost work?
Cost varies with location and therapist arrangements. Sessions operate through a subscription model that can be cancelled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire and then schedule sessions according to therapist availability.
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