Norma Augustin, BACP
Norma Augustin uses a blend of practical and reflective approaches to help people facing hard moments.
About Norma
Norma Augustin uses a blend of practical and reflective approaches to help people facing hard moments. She focuses on helping people manage stress, anxiety and depression. Norma also supports those coping with trauma, grief and major life changes.
She brings six years of experience working with a wide range of concerns. Her practice pays attention to issues such as abandonment, attachment worries, adoption and foster care questions, and difficulties linked to communication or codependency.
Background and approach
She also works with people affected by sexual assault, self-harm, cancer, and financial or identity-related stressors. Norma draws on Cognitive Behavioural Therapy to spot unhelpful thinking and try small, practical changes. She uses Psychodynamic ideas to look at repeated patterns that may affect relationships and self-image.
Trauma-Focused Therapy is part of her approach when past hurts continue to shape daily life. Sessions are conversational and aimed at building trust. Norma encourages clear goals and small steps that fit into everyday life.
She works in English and sees people in the United Kingdom. Norma is registered with the British Association for Counselling and Psychotherapy, BACP. She aims to make the first steps straightforward and to support people as they work towards greater balance and meaning.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 380746 | June 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Norma works with
Everything Norma lists, in their own terms.
- Stress, Anxiety
- Trauma and abuse
- Grief
- Depression
- Coping with life changes
- Abandonment
- Adoption and foster care
- Attachment issues
- Avoidant personality
- Cancer
- Codependency
- Communication problems
- Life purpose
- Money and financial issues
- Multicultural concerns
- Prejudice and discrimination
- Self-harm
- Self-love
- Sexual assault and abuse
- Young adult issues
Approaches Norma lists
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
She also draws on Trauma-Focused Therapy when past experiences continue to affect daily life. This approach works by carefully processing traumatic memories and building coping strategies to reduce their impact.
Finding the right approach is part of the work. Norma will talk with each person about their needs, goals and preferences and then agree a way forward together. That collaborative decision helps shape whether sessions emphasise skills, exploration of patterns, or trauma-focused techniques.
Online therapy offers flexibility for people with busy lives. Video calls let sessions feel like in-person meetings while phone work can fit into a shorter break or use less bandwidth. Live chat and text-based messaging give options for quick check-ins, notes between sessions or a different pace of contact. These formats make it easier to keep therapy consistent around work, caring duties and other commitments.
Frequently asked
What kinds of problems does Norma help with?
She helps people facing stress, anxiety, trauma and abuse, grief, depression and coping with life changes. She also addresses areas like abandonment, attachment issues, codependency and self-harm.
What is her style of therapy?
Her practice combines practical strategies and reflective work. Cognitive behavioural techniques are used for changing thoughts and behaviours while psychodynamic and trauma-focused ways help explore deeper patterns and past hurts.
How much experience does she have?
Norma has six years of professional experience working with people on a variety of mental health and life concerns.
What qualifications and region apply?
She is registered with the British Association for Counselling and Psychotherapy, BACP, and practices in the United Kingdom.
Which languages are sessions offered in?
Sessions are offered in English.
Are international clients supported?
International clients are not currently accepted; she works with people within the United Kingdom.
What session formats are available?
Sessions are offered by video calls, phone sessions, live chat or text-based messaging to suit different needs and schedules.
How do fees and getting started work?
Cost varies with location and therapist availability and therapy uses a subscription that can be cancelled at any time. To begin, select the Start Therapy button, complete the short matching questionnaire and schedule according to therapist availability.
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