Nora Mullan, NCPS
Nora Mullan is an integrative counsellor who blends practical techniques with person-centred listening.
About Nora
Nora Mullan is an integrative counsellor who blends practical techniques with person-centred listening. She draws on five years of experience to help people facing stress, anxiety, depression and addiction concerns. Nora aims to make therapy straightforward and usable from the first session.
Nora has worked in addiction services, employment assistance programmes and with students in university and school settings. She supports people dealing with low self-esteem, low confidence, grief and life transitions.
Background and approach
Her background means she is used to helping people untangle patterns that hold them back. In sessions she creates a calm, non-judgemental space to look at thoughts and feelings. Conversations focus on what is getting in the way now and on small changes that can be tried between meetings.
The emphasis is on practical steps that fit the person’s life rather than on abstract theory. Nora believes people already have inner strengths and resources that can be built on. She works collaboratively to identify realistic, personal solutions.
The aim is to reduce isolation and to help clients feel more confident managing daily stresses. Her approach is flexible and tailored. She will adapt methods to suit each person’s needs and goals.
This keeps therapy focused, practical and relevant to real-life problems.
Registration
| Body | Registration number | Expires |
|---|---|---|
| NCPS | NCS17-04914 | June 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Nora works with
Everything Nora lists, in their own terms.
- Stress, Anxiety
- Addictions
- Self esteem
- Depression
- Coping with life changes
- Attachment issues
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Communication problems
- Drug and alcohol addiction
- Guilt and shame
- Impulsivity
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Money and financial issues
- Self-love
- Social anxiety and phobia
- Workplace issues
- Young adult issues
Online support
Choosing the right approach is a collaborative process. Nora will discuss your goals, preferences and what has or hasn’t worked before. Together you will decide which techniques to try and adjust them as progress is made so therapy stays relevant to your life.
Online formats include video calls, phone sessions, live chat and text-based messaging, giving practical flexibility. Video is good when visual connection helps the work. Phone sessions can be useful when bandwidth is limited or when a shorter check-in fits better. Live chat and messaging suit people who prefer typing or need to keep notes of the conversation. These options make it easier to schedule sessions around work, study and caregiving commitments.
Frequently asked
What kinds of problems does Nora help with?
Nora works with people facing stress, anxiety, depression and addiction. She also supports those dealing with low self-esteem, grief and life changes.
How would you describe her therapeutic style?
She uses an integrative, evidence-based approach that combines practical techniques with person-centred listening. Sessions focus on identifying patterns and trying realistic changes.
What experience does Nora bring?
She has five years of professional experience working in addiction services, employment assistance programmes and with students in university and school settings.
What credentials and location are listed?
Nora holds the credential NCPS and is based in the United Kingdom.
Can sessions be held in other languages or internationally?
Sessions are offered in English. International clients are not currently accepted.
What session formats are available?
She offers video calls, phone sessions, live chat and text-based messaging to fit different needs and routines.
How much do sessions cost?
Cost varies with location and therapist availability; sessions use a subscription model that can be cancelled at any time.
How do I begin if I want to work with Nora?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.
Update or remove this listing
Ask us to correct details or take the page down.
Contact usMore counsellors who work with Stress & Anxiety
All of themSamantha McEwan
BACP
4 years in practice BACP
Experienced BACP counsellor for stress and trauma
- Stress & Anxiety
- Relationship
- Trauma and Abuse
James Maynard
BACP
3 years in practice BACP
Supportive integrative counsellor for everyday challenges
- Stress & Anxiety
- Trauma and Abuse
- Grief
Ashleigh Brown
BACP
6 years in practice BACP
Practical, compassionate therapy focused on everyday change
- Stress & Anxiety
- Addictions
- Trauma and Abuse