Natasha Wareham, BACP
Natasha Wareham is a UK counsellor with three years of professional experience.
- Family conflicts
- Grief
- Self Esteem
- +10 more
About Natasha
Natasha Wareham is a UK counsellor with three years of professional experience. She aims to make the first step feel manageable and supportive. Her approach is warm and straightforward so people can talk plainly about what is hard for them.
She helps with anxiety and depression, stress, grief and loss, and problems that touch family life. Natasha also supports people with self-esteem, motivation, career difficulties and major life changes. She works with issues such as anger, relationship worries, trauma and abuse, and feelings of isolation.
Background and approach
In sessions she creates an open space for talking without judgement. She listens to understand and then helps people spot patterns in thoughts and behaviour. That might mean looking at past experiences, working on practical coping plans, or considering new ways of thinking about a problem.
Naturally curious about how people relate, she uses client-centred ways of working alongside cognitive behavioural ideas and psychodynamic perspectives. Client-Centred Therapy means the sessions follow what the person brings and what matters most to them. Cognitive Behavioural Therapy, or CBT, focuses on changing unhelpful thinking and behaviours.
Psychodynamic ideas help make sense of how past relationships affect present feelings. Natalie encourages small, realistic steps and practical strategies. She supports people who want clearer direction, more confidence, or better ways to manage stress and emotion.
Conversations are paced to suit each person and to fit real life.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 406584 | November 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Natasha works with
Everything Natasha lists, in their own terms.
- Family conflicts
- Grief
- Self esteem
- Career difficulties
- Coping with life changes
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
- Anger management
- Depression
- Coaching
- Abandonment
- Attachment issues
- Body image
- Caregiver issues and stress
- Communication problems
- Control issues
- Divorce and separation
- Family problems
- Forgiveness
- Guilt and shame
- Impulsivity
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Post-traumatic stress
- Seasonal Affective Disorder (SAD)
- Self-love
- Social anxiety and phobia
- Women's issues
- Workplace issues
Approaches Natasha lists
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
Cognitive Behavioural Therapy, or CBT, looks at how thoughts and behaviours interact and teaches practical ways to change unhelpful patterns. It is often used for anxiety, depression and stress and tends to involve short-term goal work and simple exercises.
Finding the right approach is part of the work together. Natasha will discuss goals, preferences and what feels most helpful, then shape sessions to match. That collaboration lets people try tools and reflect on what helps them most.
Online sessions offer flexibility. Video calls let people use visual contact for deeper conversation. Phone sessions can fit a break at work or be easier when bandwidth is limited. Live chat and text-based messaging suit shorter check-ins, moments when writing helps, or when someone prefers not to be on camera. These options make it simpler to keep therapy consistent around daily life.
Frequently asked
What concerns can Natasha help with?
Natasha works with anxiety, depression, grief and loss, stress, relationship issues and family-related problems. She also supports people with self-esteem, career difficulties and coping with life changes.
How would you describe her therapeutic style?
She keeps sessions open and non-judgemental and listens first to what matters to the person. Her style blends client-centred listening with practical tools and exploration of past patterns.
What is her professional background?
She has three years of professional counselling experience working with a range of emotional and practical concerns. That experience includes supporting people through grief, family conflict and motivational struggles.
What credential does she hold and where is she based?
She holds BACP credentialing and practises in the United Kingdom.
Which languages are available for sessions?
Sessions are offered in English.
What session formats are offered?
Sessions can be arranged as video calls, phone sessions, live chat or text-based messaging to suit different needs and schedules.
How is cost handled for sessions?
Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button and completing a short matching questionnaire. After that you can schedule sessions according to therapist availability.
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