Natalie Young, BACP
Natalie Young is a counsellor with five years' experience offering thoughtful, person-focused therapy.
- Stress & Anxiety
- Relationship issues
- Parenting issues
- +14 more
About Natalie
Natalie Young is a counsellor with five years' experience offering thoughtful, person-focused therapy. She holds BACP accreditation, and works with people dealing with stress, anxiety, relationship worries, parenting strain, and low self-esteem. Her way of working is straightforward and relational.
She listens first and helps clients notice repeating patterns that cause pain. Natalie aims to help people understand the habits and hidden parts that keep them stuck. She talks through blind spots and the emotions people often hide through shame or habit.
Background and approach
Sessions look at how past experiences and attachment patterns shape current reactions, and what can be done differently. Her approach values connection and creativity. Natalie uses client-centred methods to make space for the person's own voice and choices.
She also draws on acceptance and commitment ideas to help people make workable changes aligned with their values. Practical concerns such as coping with life changes, grief, anger, addiction or compassion fatigue are addressed in straight talk. Natalie helps people build everyday skills to manage feelings and restore balance in work, parenting and relationships.
She also supports those navigating ADHD, autism, body image, codependency and family-origin issues. Sessions aim to be challenging but not overwhelming. Natalie focuses on steady progress and on helping people develop more compassion for themselves.
The goal is clearer self-understanding and better ways of living rather than quick fixes.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 409386 | April 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Natalie works with
Everything Natalie lists, in their own terms.
- Stress, Anxiety
- Relationship issues
- Parenting issues
- Self esteem
- Coping with life changes
- Addictions
- Family conflicts
- Trauma and abuse
- Grief
- Anger management
- Career difficulties
- Depression
- Coaching
- Compassion fatigue
- ADHD
- Abandonment
- Attachment issues
- Autism and Asperger Syndrome
- Blended family issues
- Body image
- Caregiver issues and stress
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Dependent personality
- Divorce and separation
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Fertility issues
- Forgiveness
- Guilt and shame
- Impulsivity
- Infidelity
- Intellectual disability
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Panic disorder and panic attacks
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Approaches Natalie lists
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centred Therapy
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Jungian Therapy
- Mindfulness Therapy
- Psychodynamic Therapy
- Somatic Therapy
- Trauma-Focused Therapy
- Internal Family Systems
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
Frequently asked
What concerns does she help with?
Natalie supports people with stress, anxiety, depression and grief. She also works with relationship problems, parenting strain, addictions, trauma and many family-origin issues.
How would she describe her therapeutic style?
Her style is warm and person-centred. She focuses on building a therapeutic connection and helping clients notice repeating patterns and hidden emotions.
How much experience does she have?
She has five years of clinical experience working with a range of emotional and relational difficulties.
What credentials and location are listed?
She is registered with the British Association for Counselling and Psychotherapy (BACP) and practises in the United Kingdom.
Which languages are available and can international clients take part?
Sessions are offered in English and she accepts international clients.
What session formats are offered?
She provides video calls, phone sessions, live chat and text-based messaging to suit different needs and schedules.
How are sessions paid for and what do they cost?
Cost varies with location and therapist availability; sessions use a subscription model that can be cancelled at any time.
What is the process for getting started?
Begin by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.
Update or remove this listing
Ask us to correct details or take the page down.
Contact usMore counsellors who work with Stress & Anxiety
All of them
Samantha McEwan
BACP
4 years in practice BACP
Experienced BACP counsellor for stress and trauma
- Stress & Anxiety
- Relationship
- Trauma and Abuse
James Maynard
BACP
3 years in practice BACP
Supportive integrative counsellor for everyday challenges
- Stress & Anxiety
- Trauma and Abuse
- Grief
Ashleigh Brown
BACP
6 years in practice BACP
Practical, compassionate therapy focused on everyday change
- Stress & Anxiety
- Addictions
- Trauma and Abuse