Nancy Woliter, BACP
Nancy Woliter is a counsellor who brings nine years of experience to her practice.
- Stress & Anxiety
- Relationship issues
- Trauma and Abuse
- +15 more
About Nancy
Nancy Woliter is a counsellor who brings nine years of experience to her practice. She is a member of the British Association for Counselling and Psychotherapy (BACP). Nancy aims to help people find practical ways to cope when life feels overwhelming.
Nancy uses a person-centred approach that focuses on listening and understanding each person's experience. She blends that with cognitive behavioural techniques to help identify unhelpful thoughts and try different actions.
Background and approach
Solution-focused ideas are used to set small, achievable goals and notice what changes work. Sessions are tailored to each person’s pace and needs. She offers both short-term and longer-term work depending on what someone wants.
In conversation she aims to be warm and non-judgemental while offering straightforward tools to manage stress, anxiety, low mood and other concerns. Nancy has supported people through grief, trauma, relationship difficulties, addiction and career-related stress. She also addresses issues such as sleep and eating problems, self-esteem and communication difficulties.
Her practice includes help with attachment-related concerns, panic and obsessive behaviours. People can expect to practise simple strategies between sessions and reflect on what helps. Nancy encourages clear goals and small steps so progress is visible.
Her style balances listening with practical techniques to make daily life a little easier.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 180775 | July 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Nancy works with
Everything Nancy lists, in their own terms.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
- Grief
- Depression
- Addictions
- LGBT
- Family conflicts
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Coping with life changes
- Compassion fatigue
- Attachment issues
- Communication problems
- Control issues
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Family problems
- Gender dysphoria
- Isolation / loneliness
- Jealousy
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Phobias
- Post-traumatic stress
- Process addiction (porn, exercise, gambling)
- Self-harm
- Sexual assault and abuse
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Approaches Nancy lists
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
Cognitive Behavioural Therapy, or CBT, looks at the link between thoughts, feelings and actions and offers practical ways to test and change unhelpful patterns. It suits issues like anxiety, panic, low mood and obsessive thinking because it uses clear steps and exercises.
Solution-Focused Therapy concentrates on what is already working and on small, realistic goals to build momentum. It is helpful when someone wants quicker, goal-orientated change and clear next steps.
Choosing the right approach is part of the work. Nancy will collaborate with each person to decide which methods fit their needs, goals and preferences. That choice can change as progress is made and new priorities appear.
Online sessions using video calls, phone, live chat or text-based messaging make therapy flexible. Video is good for face-to-face conversation, phone works when video is not possible, and messaging suits brief check-ins or people who prefer writing. These options help fit counselling around work, care duties and busy days while keeping the focus on practical progress.
Frequently asked
What problems does Nancy help with?
Nancy works with a wide range of concerns including stress, anxiety, depression, grief, trauma, addictions and relationship issues. She also addresses eating and sleeping problems, self-esteem and career stress.
What is her general therapeutic style?
Her approach is person-centred, so sessions begin with careful listening and building trust. She combines this with cognitive behavioural and solution-focused tools to set goals and try practical strategies.
How much experience does she have?
She has nine years of experience working with adults on both short-term and longer-term concerns. That experience includes support around bereavement, trauma and addiction.
Where is she based and what are her credentials?
She practises in the United Kingdom and is a member of the British Association for Counselling and Psychotherapy (BACP).
Which languages are available for sessions?
Sessions are offered in English.
What session formats are offered?
Sessions can take place by video call, phone, live chat or text-based messaging to suit different needs and schedules.
How are fees structured?
Cost varies with location and therapist availability; sessions use a subscription model that can be cancelled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.
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