Registration on file

Michelle Reid, BACP

Online sessions across the UK 10+ years in practice

Michelle Reid brings ten years of counselling experience in the United Kingdom.

About Michelle

Michelle Reid brings ten years of counselling experience in the United Kingdom. She focuses on stress, anxiety, relationship strain, family concerns, low self-esteem and adjusting to life changes. Michelle writes simply and listens closely, helping people to name their problems and work towards clearer choices.

She sees each person as the expert on their own life and looks for strengths to build on. Sessions are practical and down-to-earth. Michelle helps people break big problems into small steps they can try between meetings.

Background and approach

Her work covers attachment and abandonment worries, communication problems, commitment and control issues, and challenges linked to autism or avoidant and dependent personality styles. She also supports people dealing with body image, chronic illness or pain, and the fallout from separation, divorce or domestic violence. Michelle uses evidence-based therapeutic techniques suited to each person’s needs and pace.

She adapts her approach to focus on coping skills, emotional regulation and clearer relationships. The aim is to leave people with tools they can use day to day. Sessions can suit people who want short-term help for a defined problem or those who prefer a longer process of change.

She combines gentle challenge with practical steps, and helps people track progress as they go.

Details from the counsellor's public professional profile · registration number listed ← Browse all counsellors

Registration

BodyRegistration numberExpires
BACP 75073 April 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

What Michelle works with

Everything Michelle lists, in their own terms.

Online support

Michelle uses a few evidence-based techniques to help people feel steadier and more capable. One approach focuses on building coping skills and practical strategies to manage stress and anxiety so day-to-day tasks feel more manageable. Another emphasises working with attachment and relationship patterns to improve communication and reduce repeated conflict. These methods aim to give clear steps and new ways of relating rather than long explanations.

Choosing the right approach is a collaborative process. The therapist will talk with the person about their goals, try a way of working, and adjust the approach based on what helps. This means sessions can be brief and focused or more exploratory, depending on what the person needs and prefers.

Online formats make those choices easier to fit into life. Video calls allow face-to-face conversation and visual cues. Phone sessions work well if bandwidth is limited or someone prefers not to use video. Live chat and text-based messaging suit short check-ins, jotting down ideas, or keeping progress between meetings. These options give flexibility for different schedules, energy levels and practical constraints while keeping therapy consistent and goal-focused.

Frequently asked

What concerns does Michelle commonly help with?

She works with stress, anxiety, relationship and family issues, low self-esteem and coping with life changes. Additional focus areas include attachment and abandonment, communication problems, and challenges linked to autism and personality styles.

How would you describe her therapeutic style?

Her approach is practical and down-to-earth. She helps people identify strengths, set small goals and practise skills between sessions.

What is her professional background?

Michelle has ten years of counselling experience supporting people with a range of emotional and relational difficulties.

What credentials and location are listed?

She holds BACP accreditation and is based in the United Kingdom.

Which languages are supported and can international clients join?

Sessions are offered in English. International clients are not currently accepted.

What session formats are available?

Michelle offers video calls, phone sessions, live chat and text-based messaging to suit different needs and schedules.

How much do sessions cost?

Cost varies with location and therapist availability; sessions run through a subscription that can be cancelled at any time.

How do I begin working with her?

Click the Start Therapy button, complete a short matching questionnaire, then schedule sessions according to the therapist's availability.

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