Megan Wadsworth, BACP
Megan Wadsworth works from a person-centred stance that keeps relationships and attachment at the core of change.
- Stress & Anxiety
- Family conflicts
- Trauma and Abuse
- +3 more
About Megan
Megan Wadsworth works from a person-centred stance that keeps relationships and attachment at the core of change. She combines listening with gentle challenge to help people make sense of painful patterns. Her approach is calm and straightforward, aimed at helping people feel steadier and more able to cope.
Megan has three years of professional experience in the United Kingdom and holds BACP registration, which means she follows recognised standards of practice.
Background and approach
She has worked with stress, anxiety and depression. She also helps people deal with trauma and abuse, and the difficult emotions that can follow. She supports people who are struggling with family-related difficulties and with problems around self-esteem.
Her additional focus areas include issues such as abandonment, attachment difficulties, and complex responses like dissociation. She also works with concerns linked to sexual assault and domestic violence, and with people affected by shame, guilt or narcissistic dynamics. Megan uses trauma-focused ways of working alongside psychodynamic thinking to look at how past experiences shape present reactions.
She draws on existential ideas to help people find meaning and direction when life feels confusing. Her client-centred stance keeps the person’s priorities at the centre of each session. Sessions aim to be practical and readable.
People can expect clear reflections, questions that point to unhelpful patterns, and support to try new ways of coping. Megan encourages small steps and realistic goals so that progress feels manageable. Starting therapy often feels daunting.
Megan aims to make the first steps simple and respectful, helping people match their needs with an approach that feels right for them.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 405130 | February 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Megan works with
Everything Megan lists, in their own terms.
- Stress, Anxiety
- Family conflicts
- Trauma and abuse
- Self esteem
- Depression
- Abandonment
- Attachment issues
- BDSM, kink, and alternative sex culture
- Control issues
- Dissociation
- Domestic violence
- Guilt and shame
- Life purpose
- Narcissism
- Postpartum depression
- Post-traumatic stress
- Self-harm
- Self-love
- Sexual assault and abuse
- Women's issues
- Young adult issues
Approaches Megan lists
- Attachment-Based Therapy
- Client-Centred Therapy
- Existential Therapy
- Psychodynamic Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
Finding the right approach is usually part of the first steps in therapy. Megan will work together with each person to understand their needs, goals and preferences and then suggest which approaches to try. This is a collaborative process and plans are adjusted as work progresses.
Online therapy offers practical flexibility. Video calls allow face-to-face conversation when visual connection matters. Phone sessions work well when bandwidth is limited or when a shorter check-in is needed. Live chat and text-based messaging suit people who prefer writing or want brief, ongoing contact between sessions. These options help fit therapy around work, family commitments and travel, making it easier to keep continuity of care with registered or accredited professionals.
Frequently asked
What concerns does she address?
Megan works with stress, anxiety and depression and helps people dealing with trauma and abuse. She also supports issues around family strain, self-esteem and related areas like postpartum depression and self-harm.
What is her therapeutic style like?
Her style is client-centred and warm while also offering thoughtful challenge. She blends attachment, psychodynamic and trauma-focused ways of working to help people understand and change repeating patterns.
How much experience does she have?
She has three years of professional experience working with people in the United Kingdom. That experience includes supporting a range of emotional and trauma-related issues.
What credentials and location are listed?
She is registered with the BACP in the United Kingdom. Her practice is based in the United Kingdom.
Which languages and international options are available?
Sessions are offered in English. She accepts international clients.
What session formats does she use?
Therapy is available via video calls, phone sessions, live chat or text-based messaging to suit different needs and schedules.
How is cost handled?
Cost varies with location and therapist availability and sessions use a subscription model that can be cancelled at any time.
How do I begin working with her?
Begin by selecting the Start Therapy button and completing a short matching questionnaire. Then schedule sessions according to therapist availability.
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