Lucy Titterton, BACP
Lucy Titterton welcomes people who are feeling overwhelmed, stuck or unsure where to start.
- Stress & Anxiety
- Relationship issues
- Trauma and Abuse
- +12 more
About Lucy
Lucy Titterton welcomes people who are feeling overwhelmed, stuck or unsure where to start. She makes space for practical conversation and a calm human connection so clients can talk through their worries without pressure. She uses a blend of client-centred work, attachment ideas and cognitive behavioural techniques to shape sessions around each person.
That might mean helping to spot patterns in relationships, managing anxious thoughts, or working through the impact of past trauma.
Background and approach
Lucy holds a BACP credential from the British Association for Counselling and Psychotherapy and has five years' experience in the field. She aims for straightforward, down-to-earth sessions rather than clinical formality. In practice she helps people organise thoughts, notice how feelings drive behaviour, and try small changes that make daily life easier.
Sessions are paced to what each person needs - whether that is tracking progress, practising new responses, or simply being listened to. Lucy is comfortable talking about sexuality, gender and alternative relationship practices, and she can support issues such as addiction, eating concerns, grief, anger and work stress.
Sessions are offered in English and are held online by video, phone, chat or messaging.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 389512 | February 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Lucy works with
Everything Lucy lists, in their own terms.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
- Self esteem
- Depression
- Addictions
- LGBT
- Family conflicts
- Eating disorders
- Anger management
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Compassion fatigue
- Attachment issues
- BDSM, kink, and alternative sex culture
- Body image
- Communication problems
- Control issues
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family problems
- Forgiveness
- Gender dysphoria
- Guilt and shame
- Infidelity
- Intellectual disability
- Isolation / loneliness
- Jealousy
- Life purpose
- Veteran and Armed Forces Issues
- Money and financial issues
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Personality disorders
- Polyamory / non-monogamous relationships
- Postpartum depression
- Post-traumatic stress
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Self-harm
- Self-love
- Sexual assault and abuse
- Sexuality
- Social anxiety and phobia
- Women's issues
- Workplace issues
Approaches Lucy lists
- Attachment-Based Therapy
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
She also draws on cognitive behavioural therapy or CBT to identify unhelpful thinking and try practical experiments. CBT is helpful for managing anxiety, low mood and patterns that get in the way of day-to-day life.
Finding the right approach is part of the work. Lucy will talk with people about their needs, goals and preferences and together choose methods that fit. That collaborative process means plans can change as things move forward and new priorities emerge.
Online sessions are offered by video call, phone, live chat or text messaging to make therapy more flexible. Video lets people see expressions and have a fuller conversation, phone calls use less bandwidth and can fit into a shorter break, while chat or messaging can be helpful for quick check-ins or when writing feels easier. These options help people access therapy from different locations and at different times without needing to travel.
Frequently asked
What kinds of concerns does she help with?
Lucy works with a wide range of issues including stress, anxiety, depression, relationship difficulties, trauma and abuse, addictions and self-esteem.
What is her therapeutic style like?
She combines client-centred listening with attachment ideas and cognitive behavioural techniques to create practical and relational sessions.
How much experience does she have?
Lucy has five years' experience working in counselling and psychotherapy settings.
What credentials and location are listed?
She is listed with the BACP, the British Association for Counselling and Psychotherapy, and practises in the United Kingdom.
Which languages are supported and can she see international clients?
Sessions are offered in English and she is not currently taking international clients.
What session formats does she offer?
Lucy offers video calls, phone sessions, live chat and text-based messaging to suit different needs and schedules.
How are sessions paid for and what do they cost?
Cost varies with location and therapist availability; sessions use a subscription model that can be cancelled at any time.
How do I begin working with her?
Start by clicking the Start Therapy button, complete the short matching questionnaire, then schedule sessions according to therapist availability.
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