Lucy Ball, BACP
Lucy Ball is a counsellor who uses evidence-based therapeutic techniques to support people facing stress, anxiety and relationship strain.
- Stress & Anxiety
- Relationship issues
- Trauma and Abuse
- +18 more
About Lucy
Lucy Ball is a counsellor who uses evidence-based therapeutic techniques to support people facing stress, anxiety and relationship strain. She holds BACP registration, and brings three years of professional experience to clinical work. Lucy writes plainly and listens closely to what matters to each person.
She focuses on practical conversations and clear goals. Sessions often look at confidence, motivation and self-esteem alongside difficult experiences such as trauma, abuse or grief.
Background and approach
Lucy also helps with problems that affect daily life, including sleep, eating, addiction and work-related stress. Lucy adapts the pace and style of sessions to suit individual needs. She treats people with sensitivity and respect, aiming to make conversations feel manageable and direct.
This approach can be useful when someone is coping with major life changes or recurrent worries. Her background includes supporting people with intimacy and relationship issues, parenting concerns, ADHD-related struggles and compassion fatigue. She also has experience with long-term health challenges such as chronic pain or illness, and with complex emotional patterns like attachment or abandonment worries.
Sessions are offered in English and delivered online in a range of formats. To begin, a short matching questionnaire is completed and appointments are booked to fit the person’s schedule. Lucy aims to build a collaborative plan that helps people move toward clearer choices and steadier daily routines.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 400305 | August 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Lucy works with
Everything Lucy lists, in their own terms.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
- Self esteem
- Depression
- Addictions
- LGBT
- Family conflicts
- Grief
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Coaching
- Compassion fatigue
- ADHD
- Abandonment
- Aging and geriatric issues
- Antisocial personality
- Attachment issues
- Avoidant personality
- Blended family issues
- Body image
- Cancer
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Dependent personality
- Dissociation
- Domestic violence
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- First responder issues
- Forgiveness
- Gender dysphoria
- Guilt and shame
- Hearing impaired
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Mood disorders
- Multicultural concerns
- Panic disorder and panic attacks
- Phobias
- Post-traumatic stress
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sexual assault and abuse
- Sexuality
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Online support
Finding the right approach is part of the work. The therapist will discuss options with each person and choose methods together based on goals and what feels most helpful. This collaborative process means techniques can be adjusted as therapy progresses.
Online therapy is offered through video calls, phone sessions, live chat and text-based messaging to fit different needs. Video calls allow more conversational depth, phone sessions can be easier if bandwidth is limited, live chat gives a quicker check-in and messaging supports short, flexible exchanges. These options make it simpler to fit therapy around work, family and day-to-day life while keeping the focus on practical progress.
Frequently asked
What kinds of concerns does this counsellor help with?
Lucy works with stress, anxiety, depression and trauma-related issues, plus relationship and intimacy worries. She also supports people dealing with sleep, eating, addiction and career strain.
What is the therapeutic style like?
Her style is practical and direct, using evidence-based therapeutic techniques to set clear goals. Conversations aim to feel manageable and focused on real-life changes.
How much experience does she have?
She has three years of professional experience providing counselling to people with a broad range of concerns.
Where is the counsellor based and what credential does she hold?
The counsellor is based in the United Kingdom and holds BACP registration as provided in her credentials.
Which languages are sessions offered in?
Sessions are offered in English.
What session formats are available?
Work can take place via video calls, phone sessions, live chat or text-based messaging depending on the person’s needs and preferences.
How are fees and payment handled?
Costs vary with location and therapist availability and sessions use a subscription model that can be cancelled at any time.
How do I start working with this counsellor?
Begin by selecting the Start Therapy button, complete a short matching questionnaire and then schedule sessions according to the therapist’s availability.
Update or remove this listing
Ask us to correct details or take the page down.
Contact usMore counsellors who work with Stress & Anxiety
All of them
Samantha McEwan
BACP
4 years in practice BACP
Experienced BACP counsellor for stress and trauma
- Stress & Anxiety
- Relationship
- Trauma and Abuse
James Maynard
BACP
3 years in practice BACP
Supportive integrative counsellor for everyday challenges
- Stress & Anxiety
- Trauma and Abuse
- Grief
Ashleigh Brown
BACP
6 years in practice BACP
Practical, compassionate therapy focused on everyday change
- Stress & Anxiety
- Addictions
- Trauma and Abuse