Lizandra Leigertwood, BACP, NCPS
Lizandra Leigertwood welcomes people who are feeling overwhelmed by stress, anxiety or life changes.
- Stress & Anxiety
- Relationship issues
- Family conflicts
- +12 more
About Lizandra
Lizandra Leigertwood welcomes people who are feeling overwhelmed by stress, anxiety or life changes. She supports those coping with relationship strain, family conflict, grief and the effects of trauma or abuse. She is named in the first paragraph to make it clear who the reader would meet.
She uses an approach that helps people understand how early attachments affect current relationships. Sessions focus on building clearer communication, healthier boundaries and greater self-compassion.
Background and approach
Conversations are practical and down to earth, aimed at small steps that make daily life easier. Her background spans 14 years of professional work in the United Kingdom. She holds BACP and NCPS credentials, which are noted here as the qualifications she brings to sessions.
Those years include helping people with panic attacks, workplace strain and sleep difficulties. Lizandra pays particular attention to issues around attachment, codependency and the long-term impact of narcissistic parenting. She also supports people with intimacy concerns, parenting strain and challenges to self-esteem.
Sessions are respectful and focused on each person’s goals. Clients can expect a calm, compassionate space where practical tools are taught alongside reflection on deeper patterns. The aim is clearer self-understanding and better ways of coping with stress, relationships and change.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 343326 | March 2026 |
| NCPS | LM00P18 | November 2025 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Lizandra works with
Everything Lizandra lists, in their own terms.
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Trauma and abuse
- Grief
- Intimacy-related issues
- Sleeping disorders
- Parenting issues
- Self esteem
- Career difficulties
- Depression
- Coping with life changes
- Compassion fatigue
- Abandonment
- Attachment issues
- Codependency
- Communication problems
- Family of origin issues
- Narcissism
- Panic disorder and panic attacks
- Self-love
- Women's issues
- Workplace issues
Approaches Lizandra lists
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
Client-centred therapy focuses on meeting the person where they are and following their pace. It offers space to be heard and valued, which can support clearer choices and stronger self-worth.
Choosing the right approach is part of the process. The therapist will work together with each person to decide which methods fit their needs, goals and preferences. That collaborative decision can change over time as progress is made.
Online therapy with video calls, phone sessions, live chat or text-based messaging offers flexibility for busy lives. Video calls allow face-to-face conversation when visual connection matters. Phone sessions use less bandwidth and can fit into a work break. Live chat or messaging can serve as shorter check-ins or for people who prefer writing over speaking. Registered or accredited professionals deliver these formats, which make it easier to attend therapy from different locations and schedules.
Frequently asked
What concerns does Lizandra specialise in?
She works with stress, anxiety, depression and coping with life changes. Relationship strain, family conflict, trauma and grief are also among her main areas.
What is her general therapeutic style?
Her style is warm and practical. Sessions combine talk-based reflection with attention to real life changes and communication skills.
How much experience does she have?
She has 14 years of professional experience working with a range of emotional and relational issues.
What credentials and location are listed?
She holds BACP and NCPS credentials and practises in the United Kingdom.
Which languages and international options are available?
Sessions are offered in English and she accepts international clients.
What session formats does she provide?
She offers video calls, phone sessions, live chat and text-based messaging to suit different needs and schedules.
How are sessions priced?
Cost varies by location and therapist availability; sessions use a subscription model that can be cancelled at any time.
How do I begin working with her?
Click the Start Therapy button, complete a short matching questionnaire and schedule a session according to therapist availability.
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