Lindsay Rose, BACP
Lindsay Rose moved from a long career in teaching to counselling after seeing how lack of mental health support affected students and colleagues.
- Stress & Anxiety
- Relationship issues
- Family conflicts
- +14 more
About Lindsay
Lindsay Rose moved from a long career in teaching to counselling after seeing how lack of mental health support affected students and colleagues. She holds BACP accreditation and has spent four years working as a counsellor. Lindsay aims to offer a warm, non-judgemental space where the person in front of her stays in control of the session.
Her background in education means she is used to helping people who use English as a second language.
Background and approach
That experience makes her patient and skilled at slowing down explanations and finding the right words together. Lindsay uses an integrative approach that draws on cognitive behavioural ideas, client-centred work, Acceptance and Commitment Therapy, Jungian perspectives and mindfulness.
She adapts each session to what the individual needs - sometimes listening, sometimes teaching ways to challenge negative thinking, sometimes focusing on a specific goal. She has worked with stress, anxiety, relationship and family concerns, parenting pressures, self-esteem difficulties, addictions, trauma and abuse, grief, eating issues, anger, career questions, depression, life changes and ADHD.
Additional focus areas include attachment and abandonment issues, blended family concerns, body image, communication problems, dissociation and forgiveness. Sessions are offered in English and are available to people in the United Kingdom and internationally. Lindsay aims to make therapy straightforward and practical, helping people notice small changes that make daily life feel more manageable.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 392100 | November 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Lindsay works with
Everything Lindsay lists, in their own terms.
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Parenting issues
- Self esteem
- Addictions
- Trauma and abuse
- Grief
- Eating disorders
- Anger management
- Career difficulties
- Depression
- Coping with life changes
- ADHD
- Abandonment
- Attachment issues
- Blended family issues
- Body image
- Commitment issues
- Communication problems
- Control issues
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family problems
- Forgiveness
- Guilt and shame
- Impulsivity
- Infidelity
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Money and financial issues
- Mood disorders
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Phobias
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Seasonal Affective Disorder (SAD)
- Self-harm
- Smoking / vaping cessation
- Social anxiety and phobia
- Trichotillomania
- Women's issues
- Workplace issues
- Young adult issues
Approaches Lindsay lists
- Acceptance and Commitment Therapy (ACT)
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Jungian Therapy
- Mindfulness Therapy
- Solution-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
Finding the right approach is part of the therapy process. Lindsay works collaboratively to match methods to a person's needs, goals and preferences. That means sessions may include listening, practical exercises, mindfulness practice or thought-challenging work depending on what feels most useful together.
Online therapy offers practical flexibility through video calls, phone sessions, live chat and text-based messaging. Video lets people meet face to face when visual cues matter. Phone sessions can be a good option when less bandwidth is available or when someone prefers not to be on camera. Live chat and messaging suit shorter check-ins, working between sessions or people who prefer typing to speaking. These options make it easier to fit therapy around work, family and travel.
Frequently asked
What kinds of problems does Lindsay help with?
She works with a wide range of concerns including stress, anxiety, relationship and family issues, parenting strain, addictions, trauma and abuse, grief, eating problems and ADHD.
What is her therapeutic style like?
She takes a warm, non-judgemental and person-centred approach, tailoring sessions to whether someone needs listening, practical tools or focused work on thoughts and behaviours.
How much experience does she have?
Lindsay has four years of counselling experience and a background in teaching adults, teenagers and children before moving into counselling as a second career.
What credential does she hold and where is she based?
She is registered with the BACP (British Association for Counselling and Psychotherapy) and practises from the United Kingdom.
Can I work with her if I live outside the UK?
Yes, she accepts international clients and offers sessions to people outside the United Kingdom.
What formats are available for sessions?
Sessions can be conducted by video calls, phone sessions, live chat or text-based messaging depending on the client preference.
How are costs handled for sessions?
Costs vary with location and therapist availability; sessions are provided through a subscription that can be cancelled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire and then schedule sessions according to the therapist's availability.
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