Lianne Gow, BACP
Lianne Gow is a counsellor registered with the British Association for Counselling and Psychotherapy (BACP).
About Lianne
Lianne Gow is a counsellor registered with the British Association for Counselling and Psychotherapy (BACP). She brings three years of counselling training and professional practice to her work, plus over seven years in mental health roles. She aims to make the first step into therapy easier by offering a calm, respectful space where people can be heard and understood.
Her approach is collaborative and straightforward. Sessions are planned together so they meet each person's needs.
Background and approach
She pays attention to how stress, anxiety, depression, and past trauma are affecting day-to-day life. She also supports people dealing with compassion fatigue and low self-esteem. Lianne works with a wider range of concerns too, including abandonment and attachment issues, body image, caregiver strain, chronic pain and illness, communication problems, control issues, dissociation, and separation after divorce.
She can help with guilt, shame, impulsivity, loneliness, life purpose questions and midlife transitions. In sessions she focuses on listening and building a trusting conversation. Her client-centred approach means the person sets the pace and direction.
Practical steps and small goals are used when helpful, alongside space to reflect on feelings and past experiences. People who want a respectful, compassionate counsellor who collaborates on goals may find her style helpful. Sessions are offered from the United Kingdom and carried out in English using a range of online formats.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 405981 | April 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Lianne works with
Everything Lianne lists, in their own terms.
- Stress, Anxiety
- Trauma and abuse
- Self esteem
- Depression
- Compassion fatigue
- Abandonment
- Attachment issues
- Body image
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Communication problems
- Control issues
- Dissociation
- Divorce and separation
- Forgiveness
- Guilt and shame
- Impulsivity
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Mood disorders
- Narcissism
- Panic disorder and panic attacks
- Personality disorders
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Self-love
- Sexual assault and abuse
- Sexuality
- Social anxiety and phobia
- Women's issues
- Workplace issues
Approaches Lianne lists
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
Because the therapist follows the client's priorities, choices about techniques and pacing are shared decisions. The counsellor will work with each person to find what helps most, whether that means reflecting on past patterns, setting small practical goals, or simply holding space to talk. This is a collaborative process aimed at matching approach to the person's needs and preferences.
Online sessions offer practical flexibility. Video calls let people use visual cues and more conversational flow. Phone sessions can be easier when bandwidth is limited or a shorter check-in is needed. Live chat and text-based messaging suit those who prefer writing to speaking and allow check-ins that fit around work or caring duties. Registered or accredited professionals provide these formats to increase access and to fit therapy into busy lives.
Frequently asked
What kinds of problems does she help with?
She supports people with stress, anxiety, depression and the effects of trauma and abuse. Other areas include self-esteem, compassion fatigue and relationship-related concerns.
How would you describe her therapy style?
Her style is client-centred and collaborative. Sessions are guided by the person's priorities and paced to suit them.
What is her professional background?
She has three years of counselling training and professional practice and more than seven years working in mental health roles.
Where is she based and what credential does she hold?
She works from the United Kingdom and is registered with the British Association for Counselling and Psychotherapy, listed as BACP.
Can sessions be held in other languages or with international clients?
Sessions are offered in English. She is not currently accepting international clients.
What session formats are available?
Sessions can take place via video calls, phone sessions, live chat, or text-based messaging.
How much does therapy cost?
Cost varies with location and therapist availability. Sessions use a subscription model that can be cancelled at any time.
How do I begin working with her?
Begin by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling according to the therapist's availability.
Update or remove this listing
Ask us to correct details or take the page down.
Contact usMore counsellors who work with Stress & Anxiety
All of them
Samantha McEwan
BACP
4 years in practice BACP
Experienced BACP counsellor for stress and trauma
- Stress & Anxiety
- Relationship
- Trauma and Abuse
James Maynard
BACP
3 years in practice BACP
Supportive integrative counsellor for everyday challenges
- Stress & Anxiety
- Trauma and Abuse
- Grief
Ashleigh Brown
BACP
6 years in practice BACP
Practical, compassionate therapy focused on everyday change
- Stress & Anxiety
- Addictions
- Trauma and Abuse