Registration on file

Lauren Roberts, BACP

Online sessions across the UK 3+ years in practice

Lauren Roberts is a counsellor practising in the United Kingdom.

About Lauren

Lauren Roberts is a counsellor practising in the United Kingdom. She holds BACP registration and has three years of experience working with people facing stress, anxiety, trauma and grief. Lauren also offers support around LGBT concerns and attention-related difficulties such as ADHD.

She takes an integrative approach, drawing on multiple evidence-based methods and choosing the mix that best fits each person. Sessions focus on understanding what is happening now, learning practical ways to cope, and trying out new strategies between meetings.

Background and approach

Lauren aims to make sessions straightforward and free from judgement so people can speak openly about difficult topics. Common issues she helps with include problems with self-image and identity, sexual or intimacy concerns, and the emotional impact of adoption, abandonment or separation. She also works with people managing chronic illness or the stress of caregiving, along with dissociation and grief after loss.

Lauren can talk through concerns linked to commitment, communication and control, and supports clients exploring BDSM, kink and alternative sex culture in a non-stigmatising way. She is familiar with attachment struggles and blended family challenges and can help people process trauma responses such as PTSD and complex PTSD. Sessions are offered in English and are available through a range of online formats.

To begin, people complete a short matching questionnaire and schedule according to therapist availability.

Details from the counsellor's public professional profile · registration number listed ← Browse all counsellors

Registration

BodyRegistration numberExpires
BACP 407942 June 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

What Lauren works with

Everything Lauren lists, in their own terms.

Online support

Lauren blends elements from different evidence-based techniques to suit each person's needs. For example, she may use cognitive-style work to help people identify and change unhelpful thought patterns that fuel anxiety, showing practical ways to test and reframe thoughts. She also draws on trauma-informed approaches to help people stabilise symptoms, build safety, and gently process distressing memories over time.

Finding the right approach is collaborative. The therapist will discuss options and adjust methods based on a client's goals, responses and preferences. This means the plan can change as progress is made or new needs emerge, with the client involved in deciding what to try next.

Online formats include video calls, phone sessions, live chat and text-based messaging, which offer flexibility for different situations. Video works well for a closer face-to-face feel, phone can be simpler when bandwidth is limited, live chat suits brief check-ins, and messaging supports ongoing reflection between meetings. These options make it easier to fit therapy around work, caring duties and day-to-day life while keeping the focus on practical progress.

Frequently asked

What kinds of problems does Lauren address?

She supports people experiencing stress, anxiety, trauma and grief, as well as LGBT concerns and ADHD-related difficulties. Additional focus areas include body image, relationship and communication problems, chronic illness, and issues linked to adoption or abandonment.

How would you describe her therapeutic style?

She uses an integrative style, combining approaches from different schools of therapy to suit the individual. The emphasis is on practical coping strategies and open, non-judgemental conversation.

What experience does she bring?

She has three years of professional experience working with a diverse range of client presentations in the United Kingdom. That background includes work with trauma, mood difficulties and identity-related concerns.

What are her credentials and where is she based?

She is registered with the British Association for Counselling and Psychotherapy, shown as BACP, and practises in the United Kingdom.

Which languages are supported in sessions?

Sessions are offered in English.

What session formats are available?

Work can be carried out via video calls, phone sessions, live chat, or text-based messaging to suit different preferences and schedules.

How does billing and cost work?

Costs vary with location and therapist availability and are managed through a subscription model that can be cancelled at any time.

How do I begin if I want to work together?

Click the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.

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