Kevin Wilde, BACP
Kevin Wilde is a counsellor who draws on practical talking therapies to help people manage stress, anxiety, depression and grief.
- Stress & Anxiety
- Relationship issues
- Trauma and Abuse
- +14 more
About Kevin
Kevin Wilde is a counsellor who draws on practical talking therapies to help people manage stress, anxiety, depression and grief. He works from the view that clients know their own story and have strengths to build on. Kevin aims to make the first steps feel manageable and supportive so people can start moving toward a more satisfying life.
He uses straightforward approaches such as Acceptance and Commitment Therapy (ACT) and Cognitive Behavioural Therapy (CBT) to address unhelpful thoughts and behaviours.
Background and approach
He also works with attachment-related issues and relationship concerns, helping people understand patterns that affect intimacy, communication and commitment. Kevin has five years of professional experience that include NHS and independent practice work. That background means he has seen a wide range of difficulties from trauma and abuse to coping with life changes and chronic stress.
He brings those practical encounters into sessions to help people find ways forward. Sessions focus on clear, short-term goals when that is helpful, and deeper exploration when people want it. He aims to reduce shame, improve self-esteem and rebuild connection to what matters in life.
Techniques may include mindfulness, client-centred listening and hypnotherapy where appropriate. Kevin offers conversations that are direct but warm, and he encourages people to use their own strengths. He supports work on parenting strain, sleep problems, anger, ADHD-related difficulties and career concerns.
The hope is steady progress, one step at a time.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 394701 | March 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Kevin works with
Everything Kevin lists, in their own terms.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
- Grief
- Depression
- Family conflicts
- Intimacy-related issues
- Sleeping disorders
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Compassion fatigue
- ADHD
- Abandonment
- Attachment issues
- Avoidant personality
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Divorce and separation
- Emptiness
- Family problems
- Guilt and shame
- Hoarding
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Post-traumatic stress
- Self-harm
- Self-love
- Social anxiety and phobia
- Workplace issues
Approaches Kevin lists
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Hypnotherapy
- Mindfulness Therapy
- Psychodynamic Therapy
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
Cognitive Behavioural Therapy (CBT) focuses on identifying and changing patterns of thinking and behaviour that keep problems going. It can help with anxiety, depression, sleep issues and managing stress by giving clear strategies to use between sessions.
Attachment-Based Therapy looks at relationship patterns and how early bonds affect current intimacy and communication. This approach can be useful for people facing commitment issues, isolation, jealousy or repeated relationship difficulties.
Finding the right approach is part of the work. The therapist will discuss options and help choose methods that fit the person’s needs, goals and preferences. That decision is made together, and approaches can be adjusted as progress is tracked.
Online sessions are offered by registered or accredited professionals using video calls, phone sessions, live chat or text-based messaging. Video calls allow face-to-face conversation; phone work can be a quicker check-in or easier on low bandwidth; chat and messaging suit short updates or people who prefer not to be on camera. These formats make therapy more flexible for busy schedules and differing needs.
Frequently asked
What kinds of problems can Kevin help with?
He works with stress, anxiety, depression, grief and trauma, and supports people dealing with relationship and intimacy concerns. Other areas include sleep issues, parenting strain, anger, ADHD and career stress.
What is Kevin's therapeutic style?
He uses a blend of practical talking therapies such as Acceptance and Commitment Therapy (ACT) and Cognitive Behavioural Therapy (CBT), plus client-centred listening and mindfulness techniques. Sessions aim to be collaborative and focused on real-life changes.
What experience does he bring?
Kevin has five years of professional experience working in both NHS and personal settings. That work has included helping people with trauma, life changes and long-term stress.
What credentials and location are listed?
He is registered with the British Association for Counselling and Psychotherapy (BACP) and works in the United Kingdom.
Which languages and client regions are supported?
Sessions are offered in English. He does not accept clients outside the United Kingdom.
How are sessions delivered?
Kevin offers video calls, phone sessions, live chat and text-based messaging to suit different preferences and schedules.
How does the cost structure work?
Costs vary with location and therapist availability and sessions are provided through a subscription model that can be cancelled at any time.
How do I begin working with him?
To start, select the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.
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