Katie Rose, BACP
Katie Rose works from a collaborative, person-centred stance.
About Katie
Katie Rose works from a collaborative, person-centred stance. She focuses on listening first, then helping people notice patterns and try small changes. Katie aims to make therapy straightforward and practical for everyday life.
She helps with stress and anxiety, depression, addictions, bereavement and low self-esteem. She also supports people dealing with relationship strain, parenting stress, grief, trauma and anger. Other areas she addresses include career worries, body image concerns and managing major life changes.
Background and approach
Katie draws on several approaches to find what fits each person. She uses Acceptance and Commitment Therapy alongside client-centred and solution-focused methods. Trauma-focused work is used when past harm is part of the picture.
Sessions are intended to be warm and non-judgemental. Katie aims to create a calm space where someone can talk openly and make practical steps forward. Conversations tend to be grounded and action-oriented, not full of jargon.
Her background includes work with people experiencing drug and alcohol issues and cross-cultural concerns. Katie has five years' experience and holds BACP registration, which reflects her professional standing in the UK. People who want a straightforward, empathetic counsellor often choose Katie to talk through difficult decisions, cope with loss, or manage persistent stress and mood issues.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 381536 | May 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Katie works with
Everything Katie lists, in their own terms.
- Stress, Anxiety
- Addictions
- Grief
- Parenting issues
- Self esteem
- LGBT
- Relationship issues
- Family conflicts
- Trauma and abuse
- Anger management
- Career difficulties
- Bipolar disorder
- Depression
- Coping with life changes
- Abandonment
- Adoption and foster care
- Antisocial personality
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- Blended family issues
- Body image
- Caregiver issues and stress
- Codependency
- Commitment issues
- Control issues
- Dependent personality
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Fertility issues
- Forgiveness
- Guilt and shame
- Immigration issues
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Personality disorders
- Post-traumatic stress
- Pregnancy and childbirth
- Prejudice and discrimination
- Self-harm
- Self-love
- Sexual assault and abuse
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Approaches Katie lists
- Acceptance and Commitment Therapy (ACT)
- Client-Centred Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
Katie treats finding the right approach as a shared process. She will talk through options and adjust methods to match the client's needs, goals and preferences. The first sessions are often about clarifying what matters most and deciding together which techniques to try.
Online sessions are available by video call, phone, live chat or text-based messaging, which makes fitting therapy around work, childcare or travel easier. Video calls let people read facial cues and body language, phone sessions can be quicker check-ins and live chat or messaging suits short updates and flexible contact. These formats make it simpler to keep continuity of care when schedules change.
Frequently asked
What kinds of problems can Katie help with?
She works with stress, anxiety, depression, addictions, grief and low self-esteem alongside relationship and parenting concerns and help for major life changes.
What is her therapeutic style like?
Her style is collaborative and person-centred, combining Acceptance and Commitment Therapy, solution-focused techniques and trauma-focused work to suit the person.
What experience does she bring to sessions?
Katie has five years' experience, including work with drug and alcohol issues and cross-cultural matters, and practical experience supporting people through loss and relationship strain.
Where is Katie based and what credential does she hold?
She practises in the United Kingdom and holds BACP registration as her listed credential.
Which languages are available for sessions?
Sessions are offered in English.
How are sessions delivered online?
She provides video calls, phone sessions, live chat and text-based messaging for remote work.
How much do sessions cost?
Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I begin working with Katie?
Start by selecting the Start Therapy button, complete a short matching questionnaire, then schedule according to therapist availability.
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