Kate Emery, BACP
Kate Emery is a counsellor who uses a client-centred approach to support people through difficult times.
About Kate
Kate Emery is a counsellor who uses a client-centred approach to support people through difficult times. She works from the belief that each person knows their story best and already has strengths to draw on. Kate aims to create a calm, respectful space where people can talk about what matters to them and work out next steps at their own pace.
With five years of experience in the United Kingdom, she has helped people manage stress and anxiety, navigate grief and loss, and cope after trauma or abuse.
Background and approach
She also supports those struggling with low self-esteem, motivation, addictive behaviours and mood difficulties such as depression and bipolar. Practical concerns like work stress, anger, intimacy and parenting strain are part of her day-to-day work.
Kate has additional experience with adoption and foster care matters, attachment issues, end-of-life and hospice concerns, cancer-related distress, caregiver stress, immigration-related worries and the effects of separation or divorce. She also helps people facing control issues, guilt and shame, and those affected by natural or human-caused disasters. Her sessions are collaborative and paced to each person’s needs.
Conversations focus on hearing your experience, identifying what you already do well, and trying small changes that feel manageable. The goal is clearer thinking, steadier mood, and better day-to-day coping. Kate works in English and accepts international clients.
She holds BACP registration, which is listed as her credential. If someone wants to begin, she asks them to complete a short questionnaire so they can be matched and book sessions that fit their schedule.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 390933 | July 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Kate works with
Everything Kate lists, in their own terms.
- Stress, Anxiety
- Trauma and abuse
- Grief
- Self esteem
- Addictions
- Relationship issues
- Intimacy-related issues
- Parenting issues
- Anger management
- Career difficulties
- Bipolar disorder
- Depression
- Coping with life changes
- Compassion fatigue
- Adoption and foster care
- Attachment issues
- Cancer
- Caregiver issues and stress
- Control issues
- Coping with natural or human-caused disaster
- Divorce and separation
- Domestic violence
- Family of origin issues
- Fatherhood issues
- First responder issues
- Guilt and shame
- Hospice and end-of-life counselling
- Immigration issues
- Midlife crisis
- Self-love
- Sexual assault and abuse
- Young adult issues
Approaches Kate lists
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
The therapist treats each conversation as a collaboration. Together you will decide goals, try gentle changes and check what helps. If different ways of working are useful, the therapist will discuss options and adapt to your needs and preferences as you go.
Online sessions are offered by registered or accredited professionals and come in several formats. Video calls are good for a more face-to-face feel and picking up visual cues. Phone sessions work well when bandwidth is limited or for shorter check-ins. Live chat and text-based messaging can suit people who prefer writing, want flexibility around their day, or need support without being on camera.
These options make it easier to fit counselling around work, family or caring responsibilities. They also allow people in different regions to access the same therapist without travel. The therapist will discuss which format fits your goals and practical needs during the first meetings.
Frequently asked
What concerns does Kate commonly help with?
She supports people dealing with stress, anxiety, grief, trauma and abuse, low self-esteem, addiction and mood challenges such as depression and bipolar.
What is her therapeutic style like?
She follows a client-centred approach that prioritises listening and understanding. Sessions focus on your experience and strengths while you decide the direction.
How much professional experience does she have?
She has five years of experience working with people on a range of emotional and practical issues in the United Kingdom.
What credentials and location are listed?
Her credential is BACP and she is based in the United Kingdom.
Which languages are supported and are international clients accepted?
Sessions are offered in English and she accepts international clients.
What session formats are available?
She offers video calls, phone sessions, live chat and text-based messaging as ways to meet.
How are sessions paid for and what do they cost?
Cost varies with location and therapist availability; sessions use a subscription model that can be cancelled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.
Update or remove this listing
Ask us to correct details or take the page down.
Contact usMore counsellors who work with Stress & Anxiety
All of themSamantha McEwan
BACP
4 years in practice BACP
Experienced BACP counsellor for stress and trauma
- Stress & Anxiety
- Relationship
- Trauma and Abuse
James Maynard
BACP
3 years in practice BACP
Supportive integrative counsellor for everyday challenges
- Stress & Anxiety
- Trauma and Abuse
- Grief
Ashleigh Brown
BACP
6 years in practice BACP
Practical, compassionate therapy focused on everyday change
- Stress & Anxiety
- Addictions
- Trauma and Abuse