Julie Stevens, BACP
Julie Stevens helps people who are struggling with stress, anxiety, low mood, grief and problem drinking or other addictive behaviours.
- Stress & Anxiety
- Grief
- Anger management
- +15 more
About Julie
Julie Stevens helps people who are struggling with stress, anxiety, low mood, grief and problem drinking or other addictive behaviours. She also supports people facing relationship or intimacy concerns, parenting strains, sleep and eating difficulties, and major life changes. Julie is based in the United Kingdom and works in English.
Julie uses a straightforward, person-centred way of working. She creates a calm space where clients can talk about what matters most to them.
Background and approach
Conversations focus on the person’s experience, their values and what they want to change. Sessions are practical and paced to each person. Julie holds a BACP credential, which is noted as part of her professional background.
She also has four years of work as a therapist alongside much longer experience as a Mental Health Nurse in the field of mental health and wellbeing. That nursing background informs her understanding of long-term conditions, chronic pain and caregiving stress. In a session Julie listens closely and offers gentle challenge where helpful.
She helps people notice patterns, think through options and try small changes between meetings. Her approach suits people who want a respectful, empathic counsellor who keeps things clear and practical. Many clients come to discuss specific problems such as anger, motivation, bipolar mood swings, or attachment difficulties.
Julie also supports people worried about body image, abandonment issues, blended family dynamics and the emotional effects of illness. She will work with each person to set realistic goals and review progress together.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 390693 | August 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Julie works with
Everything Julie lists, in their own terms.
- Stress, Anxiety
- Grief
- Anger management
- Self esteem
- Depression
- Addictions
- LGBT
- Relationship issues
- Family conflicts
- Trauma and abuse
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Abandonment
- Aging and geriatric issues
- Antisocial personality
- Attachment issues
- Avoidant personality
- Blended family issues
- Body image
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family problems
- Fatherhood issues
- Fertility issues
- Forgiveness
- Guilt and shame
- HIV / AIDS
- Hoarding
- Hospice and end-of-life counselling
- Immigration issues
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Veteran and Armed Forces Issues
- Money and financial issues
- Mood disorders
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Personality disorders
- Post-traumatic stress
- Pregnancy and childbirth
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Social anxiety and phobia
- Trichotillomania
- Women's issues
- Workplace issues
- Young adult issues
Approaches Julie lists
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
Julie will work collaboratively to find the best approach for each person. She will explore goals, preferences and what has or has not helped before. Deciding on methods is part of the therapy process and will be reviewed as things change.
Online sessions can be arranged as video calls, phone sessions, live chat or text-based messaging. Video calls allow fuller conversation with visual cues, phone sessions can be a good option when bandwidth is limited or for a simpler check-in, and messaging suits shorter reflections or flexible contact during the week. These options make it easier to fit counselling around work, family and travel commitments while keeping the focus on practical progress.
Frequently asked
What kinds of problems can Julie help with?
She supports people with stress, anxiety, depression, grief, addiction and relationship concerns. Additional areas include parenting, sleep or eating issues and coping with life changes.
How would you describe her therapeutic style?
Julie uses a client-centred approach that focuses on each person’s experience and goals. She listens, reflects and helps people try practical steps between sessions.
What is her professional background?
She has four years of work as a therapist and many years as a Mental Health Nurse in the field of mental health and wellbeing. That nursing experience shapes her understanding of long-term conditions and caregiving stress.
Where is she based and what credential does she hold?
Julie is based in the United Kingdom and holds a BACP credential as listed in her profile.
Which languages are sessions offered in?
Sessions are offered in English and she accepts international clients.
What session formats are available?
She offers video calls, phone sessions, live chat and text-based messaging for flexible appointments. Different formats suit different needs such as a shorter check-in or a longer conversation on camera.
How are sessions priced?
Cost varies with location and therapist availability and sessions use a subscription that can be cancelled at any time.
How do I begin working with Julie?
Start by selecting the Start Therapy button, complete the short matching questionnaire and then schedule according to therapist availability.
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