Jolian Ardolino, NCPS
Jolian Ardolino welcomes people who are tired of carrying everything alone and want practical ways to feel steadier.
About Jolian
Jolian Ardolino welcomes people who are tired of carrying everything alone and want practical ways to feel steadier. He helps with stress, anxiety, depression, grief, sleep problems, low self-esteem, anger, bipolar mood challenges, ADHD, career questions, relationship strain, family concerns, and coping with major life changes.
He also supports those dealing with chronic illness, caregiver stress, body image and eating issues, and burnout or compassion fatigue. Jolian works in a calm, down-to-earth way.
Background and approach
Sessions focus on simple steps you can use between meetings. He balances short-term strategies for immediate relief with deeper conversations about recurring patterns. The aim is to make daily life more manageable and to reconnect you with what matters.
He holds accreditation with the National Counselling & Psychotherapy Society, NCPS. His background includes a Master of Science by research in psychological and behavioural sciences, a Level 5 Professional Diploma in Psychotherapeutic Counselling, and a BSc (Hons) in Psychology. He has three years of professional practice experience in counselling and psychotherapy.
In sessions he draws on Acceptance and Commitment Therapy, Cognitive Behavioural Therapy, Client-Centred methods, existential ideas, and mindfulness. That mix is used to tailor sessions to each person’s needs rather than following one fixed method. Conversations are collaborative and paced to suit the individual.
People who choose Jolian can expect clear, practical suggestions, space to talk through painful or confusing feelings, and help spotting patterns that keep problems repeating. Work is aimed at small, achievable changes that add up over time.
Registration
| Body | Registration number | Expires |
|---|---|---|
| NCPS | NCS19-08128 | May 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Jolian works with
Everything Jolian lists, in their own terms.
- Stress, Anxiety
- Grief
- Self esteem
- Career difficulties
- ADHD
- Relationship issues
- Family conflicts
- Sleeping disorders
- Anger management
- Bipolar disorder
- Depression
- Coping with life changes
- Coaching
- Compassion fatigue
- Abandonment
- Aging and geriatric issues
- Attachment issues
- Autism and Asperger Syndrome
- Body image
- Cancer
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Dependent personality
- Eating and food-related issues
- Emptiness
- Fatherhood issues
- Forgiveness
- Guilt and shame
- Hospice and end-of-life counselling
- Isolation / loneliness
- Life purpose
- Men's issues
- Mood disorders
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Phobias
- Self-harm
- Self-love
- Social anxiety and phobia
- Workplace issues
- Young adult issues
Approaches Jolian lists
- Acceptance and Commitment Therapy (ACT)
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Existential Therapy
- Mindfulness Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
Cognitive Behavioural Therapy, CBT, looks at the links between thoughts, feelings and actions and offers practical techniques to change unhelpful patterns. It can help with anxiety, sleep problems, low mood and managing daily stresses.
Client-Centred therapy gives space for people to be heard without judgement and helps build emotional resilience through empathic, respectful conversation. This approach supports self-understanding and longer term change.
Finding the right mix of approaches is part of the work. Jolian treats therapy as a collaborative process and will help you decide what methods suit your goals and preferences. He adapts techniques as needs change so the work stays relevant.
Online sessions are offered as video calls, phone sessions, live chat or text-based messaging to fit different routines. Video calls allow face-to-face conversation when visual connection helps, phone sessions are useful when bandwidth is limited or when you need a shorter check-in, and messaging can support ongoing contact between live sessions. These formats make it easier to work around work, caregiving and travel commitments while still getting regular therapeutic support.
Frequently asked
What kinds of problems does Jolian help with?
He supports people with stress, anxiety, depression, grief, sleep difficulties, low self-esteem, anger, bipolar issues, ADHD, career questions, relationship and family concerns, and coping with life changes.
What is his therapeutic style like?
He uses a direct but compassionate approach that mixes short-term techniques and deeper reflection. Sessions focus on practical steps you can try between meetings.
How much experience does he have?
He has three years of experience working as a counsellor and psychotherapist in health and care charity services across England and Wales.
What credentials and location are listed?
He is accredited with the National Counselling & Psychotherapy Society, NCPS, and is based in the United Kingdom.
Which languages are sessions offered in?
Sessions are offered in English.
What session formats are available?
He offers video calls, phone sessions, live chat, and text-based messaging as formats for online work.
How does cost and payment work?
Cost varies with location and therapist arrangements; sessions are provided through a subscription model that can be cancelled at any time.
How do I begin working with him?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.
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