Jennifer Johnson, BACP
Jennifer Johnson is a counsellor who works with people dealing with stress, anxiety, depression and relationship concerns.
About Jennifer
Jennifer Johnson is a counsellor who works with people dealing with stress, anxiety, depression and relationship concerns. She also helps those coping with trauma and abuse, grief and low self-esteem. Her style is respectful and down-to-earth, with an emphasis on practical steps and steady support.
Jennifer draws on three years of professional experience and holds BACP credentials, which she uses to guide her practice. She focuses on clear, manageable goals so conversations do not feel overwhelming.
Background and approach
Sessions aim to break problems into small parts and build routines that make life easier day to day. People come to Jennifer for help with addictions, mood disorders and issues around control or communication. She also supports those facing life changes such as divorce, caregiving strain, chronic illness or midlife questions.
Work can include looking at attachment and abandonment worries, body image and feelings of isolation. Her approach balances listening with practical tools. Clients can expect gentle challenge alongside problem-solving and homework when useful.
Jennifer believes change is gradual and that small shifts add up to real differences in mood and relationships. Sessions are offered in English and take place online by video call, phone, live chat or text-based messaging. Therapy uses a subscription model that can be cancelled at any time, and sessions are scheduled after completing a short matching questionnaire.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 402941 | September 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Jennifer works with
Everything Jennifer lists, in their own terms.
- Stress, Anxiety
- Trauma and abuse
- Grief
- Self esteem
- Depression
- Addictions
- Relationship issues
- Abandonment
- Attachment issues
- Body image
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Communication problems
- Control issues
- Divorce and separation
- Forgiveness
- Guilt and shame
- Isolation / loneliness
- Life purpose
- Men's issues
- Midlife crisis
- Mood disorders
- Panic disorder and panic attacks
- Post-traumatic stress
- Pregnancy and childbirth
- Self-love
- Social anxiety and phobia
- Women's issues
- Workplace issues
Online support
Another approach centres on understanding past hurts and attachment needs to reduce the impact of trauma and relationship difficulties. It helps people make sense of strong emotions and build more reliable ways of relating to others.
Choosing the right approach is a collaborative process. The therapist will talk with the client about their goals, day-to-day challenges and preferences to decide which techniques to use. Plans are reviewed as therapy progresses and adapted to what works best.
Online sessions are offered by video call, phone, live chat or text-based messaging to make access easier. Video is useful for face-to-face conversation, phone fits a quick check-in or when bandwidth is limited, and chat or messaging can suit brief updates or people who prefer typing. These options make it easier to fit therapy around work, caregiving or health needs while keeping the focus on steady progress.
Frequently asked
What concerns does she help with?
She supports people facing stress, anxiety, depression, trauma and grief, along with relationship and addiction issues.
What is her therapeutic style?
Her style is respectful and down-to-earth, combining listening with practical tools and gentle challenge to help clients make small changes.
How much experience does she have?
She has three years of professional experience working with a range of emotional and life concerns.
What credentials and location are listed?
She is listed with BACP and practises in the United Kingdom.
Which languages are supported?
Sessions are offered in English.
What session formats are available?
Therapy is available by video calls, phone sessions, live chat or text-based messaging.
How is payment handled?
Sessions are paid through a subscription model that can be cancelled at any time and vary with location and therapist availability.
How do I begin working with her?
Click the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.
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