Jennifer Haden, BACP
Jennifer Haden offers straightforward, compassionate counselling for people facing stress, anxiety, depression and relationship concerns.
- Stress & Anxiety
- Relationship issues
- Trauma and Abuse
- +14 more
About Jennifer
Jennifer Haden offers straightforward, compassionate counselling for people facing stress, anxiety, depression and relationship concerns. She introduces a calm, non-judgemental space where people can feel heard and begin to make changes. Jennifer uses a mix of approaches to meet practical needs and personal goals.
Jennifer works from a client-centred perspective, which means sessions focus on what matters to the individual. She also draws on psychodynamic ideas to look at how past experiences affect present feelings.
Background and approach
Cognitive behavioural therapy techniques are used where helpful to change unhelpful thoughts and behaviours. Her practice covers a wide range of issues including trauma and abuse, grief and loss, addictions, self-esteem and intimacy-related concerns. She also supports people coping with sleep disruption, parenting stress, career pressure, ADHD and compassion fatigue.
Additional focus areas include attachment and abandonment issues, codependency and family of origin problems. Jennifer is registered with the British Association for Counselling and Psychotherapy, BACP. She brings three years of clinical experience working in the United Kingdom.
Sessions are offered in English and she can work with people living outside the UK as well. Therapy can be short-term or longer depending on what someone needs. Jennifer combines listening with practical strategies so people leave with tools they can use between sessions.
If someone prefers face-to-face work she is available for in-person meetings in Stratford upon Avon alongside online options.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 409867 | June 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Jennifer works with
Everything Jennifer lists, in their own terms.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
- Grief
- Depression
- Addictions
- Family conflicts
- Intimacy-related issues
- Sleeping disorders
- Parenting issues
- Self esteem
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Compassion fatigue
- ADHD
- Abandonment
- Attachment issues
- Blended family issues
- Caregiver issues and stress
- Codependency
- Communication problems
- Dependent personality
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Forgiveness
- Guilt and shame
- Hoarding
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Multicultural concerns
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Post-traumatic stress
- Self-love
- Sexual assault and abuse
- Social anxiety and phobia
- Women's issues
Approaches Jennifer lists
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Psychodynamic Therapy
- Somatic Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
Cognitive behavioural therapy, or CBT, focuses on identifying and changing thoughts and behaviour that keep problems going. It is practical and skills-based, which can help with anxiety, low mood, sleep problems and coping with change.
Psychodynamic work looks at patterns that come from earlier relationships and experiences. That approach can bring clarity about why certain feelings or reactions keep repeating, which supports longer-term change.
Finding the right approach is part of the work. The therapist will talk with the person about goals, preferences and what feels most useful, then shape sessions together. This collaborative process means approaches can be combined or adjusted over time.
Online therapy offers a range of practical benefits. Video calls let people meet face-to-face without travelling. Phone sessions use less bandwidth and can fit into a tight schedule. Live chat and text-based messaging are useful for short check-ins, written reflection or when someone prefers not to be on camera. These options give flexibility while keeping the focus on meaningful therapeutic progress.
Frequently asked
What concerns does she help with?
She supports people with stress, anxiety, depression, relationship and trauma-related issues. Other areas include grief, addictions, sleep problems, parenting strain and self-esteem.
How would you describe her therapeutic style?
Her style is person-centred with practical elements from cognitive behavioural and psychodynamic approaches. Sessions combine empathic listening with tools to change unhelpful thoughts and behaviours.
What is her clinical background?
She has three years of clinical experience working in the United Kingdom and has practised with a wide range of emotional concerns.
Which professional credential does she hold?
She is registered with the British Association for Counselling and Psychotherapy, BACP.
Can sessions be in languages other than English?
Sessions are offered in English.
What session formats are available?
She runs video calls, phone sessions, live chat and text-based messaging as ways to meet remotely.
How much do sessions cost?
Cost varies with location and therapist availability; sessions are provided through a subscription model that can be cancelled at any time.
How do I begin therapy with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.
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