Jennifer Gourley, NCPS
Jennifer Gourley helps people who are struggling with stress, anxiety, low self‑esteem, depression and relationship problems.
- Stress & Anxiety
- Relationship issues
- Self Esteem
- +3 more
About Jennifer
Jennifer Gourley helps people who are struggling with stress, anxiety, low self‑esteem, depression and relationship problems. She also supports those facing life changes and people dealing with issues such as abandonment, body image, addiction, or loneliness. Jennifer uses a calm, respectful manner so clients can speak honestly and be heard.
She works in a client-centred way that keeps the person at the heart of each session. That means conversation is shaped around what the client needs most, rather than a one-size-fits-all plan.
Background and approach
Sessions aim to be practical and grounded, focusing on small steps clients can try between meetings. Jennifer has 11 years of experience and holds NCPS as a listed credential. She is based in the United Kingdom and carries out work in English.
Her background includes supporting people through communication problems, family-related difficulties, divorce and separation, and coping with the stresses of caregiving. In therapy she listens without judgement and helps people make sense of painful feelings. She offers a steady presence while clients work through guilt, shame, commitment worries and questions about life purpose.
Conversations are tailored to individual needs and paced to suit each person. Practical options for sessions include video calls, phone conversations, live chat and text messaging. Getting started involves a short matching form and scheduling a first appointment once a suitable time is found.
Registration
| Body | Registration number | Expires |
|---|---|---|
| NCPS | NCS15-02024 | March 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Jennifer works with
Everything Jennifer lists, in their own terms.
- Stress, Anxiety
- Relationship issues
- Self esteem
- Depression
- Coping with life changes
- Abandonment
- Autism and Asperger Syndrome
- Blended family issues
- Body image
- Caregiver issues and stress
- Commitment issues
- Communication problems
- Divorce and separation
- Drug and alcohol addiction
- Family problems
- Forgiveness
- Guilt and shame
- Hoarding
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Money and financial issues
- Mood disorders
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Phobias
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Approaches Jennifer lists
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
Finding the right therapeutic approach is part of the process and is decided collaboratively. The therapist will discuss options with the client, consider their needs and preferences, and adapt the way sessions run so it fits each person. This means the plan can change as progress is made or new priorities emerge.
Online therapy offers practical flexibility. Video calls allow face-to-face conversation when visual cues help the work. Phone sessions use less bandwidth and can be simpler for a quick check-in. Live chat and text-based messaging are useful for shorter exchanges and for people who prefer writing their thoughts. These formats make it easier to fit therapy around work, caring duties and day-to-day life while keeping the focus on meaningful progress.
Frequently asked
What issues does Jennifer help with?
She supports people with stress, anxiety, depression, low self‑esteem and relationship difficulties. Additional focus areas include addiction, body image, abandonment, isolation and life purpose.
How would you describe her therapeutic style?
Her style is client-centred and non-judgemental, prioritising the client's concerns and pace. Conversations are practical and geared towards small, manageable steps between sessions.
How long has she been practising?
She has 11 years of professional experience working with a range of emotional and relational issues.
What credentials and location are listed?
She lists NCPS as her credential and is based in the United Kingdom.
Which languages are supported?
Sessions are offered in English.
What session formats are available?
Therapy can take place via video calls, phone sessions, live chat or text-based messaging to fit different preferences.
How is cost handled?
Cost varies with location and therapist availability and sessions use a subscription model that can be cancelled at any time.
How does someone begin therapy?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.
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