Jen Woodward, BACP
Jen Woodward is a counsellor with seven years' direct therapeutic experience and a longer history working across mental health services.
- Stress & Anxiety
- Relationship issues
- Family conflicts
- +10 more
About Jen
Jen Woodward is a counsellor with seven years' direct therapeutic experience and a longer history working across mental health services. She is a member of the British Association for Counselling and Psychotherapy, BACP, and brings a calm, patient manner to sessions. Jen welcomes people from all backgrounds and identities.
Jen uses psychodynamic therapy to help people make sense of repeated patterns and thoughts that feel out of reach. She pays attention to how past experiences shape feelings and choices in the present.
Background and approach
Sessions focus on developing self-reflection and understanding rather than quick fixes. People come to Jen for a wide range of concerns. These include stress and anxiety, relationship and intimacy issues, trauma and abuse, ADHD, addictions and parenting worries.
She also works with issues such as body image, attachment difficulties, dissociation and money-related stress. Her style is steady and curious. She aims to build a trusting working relationship where difficult topics can be named and explored.
Therapy can be demanding at times and she prepares people to face painful or hidden parts of themselves. Practical matters are handled plainly. Sessions are offered in English and held online by video, phone, live chat or text messaging.
Getting started involves completing a short matching questionnaire and arranging appointments to suit the client's schedule.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 374830 | June 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Jen works with
Everything Jen lists, in their own terms.
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Trauma and abuse
- ADHD
- Addictions
- Intimacy-related issues
- Parenting issues
- Self esteem
- Career difficulties
- Coping with life changes
- Attachment issues
- Autism and Asperger Syndrome
- Body image
- Codependency
- Dissociation
- Fatherhood issues
- Guilt and shame
- Money and financial issues
- Narcissism
- Pregnancy and childbirth
- Self-love
- Sex addiction
- Social anxiety and phobia
- Visually impaired
- Women's issues
Approaches Jen lists
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
Jen focuses on building a steady, trusting relationship and encourages reflection on thoughts and feelings that are often out of awareness. She approaches this collaboratively and will work with each person to find the approach that best fits their goals and comfort. Deciding what to focus on is a shared process that can change as therapy progresses.
Online sessions are offered by video call, phone, live chat or text-based messaging to give flexibility. Video calls are suited to a fuller face-to-face experience, phone sessions work well when bandwidth is limited, live chat can be useful for shorter check-ins and text-based messaging allows ongoing written reflection. These options help people fit therapy around work, family and daily life while keeping the process practical and accessible.
Frequently asked
What concerns does Jen help with?
She supports people with stress, anxiety, relationship and family difficulties, trauma and abuse, ADHD and addictions among other issues.
How would you describe her therapeutic style?
Jen adopts a calm, patient and curious approach that focuses on exploring repeated patterns and past experiences to increase self-understanding.
What is her professional background?
She has seven years of therapeutic practice and additional experience working in a range of mental health settings, including the NHS and Place2Be.
What credentials does she hold and where is she based?
She is a member of the British Association for Counselling and Psychotherapy, BACP, and is based in the United Kingdom.
Which languages and international clients are supported?
Sessions are offered in English and she is not accepting international clients.
What session formats are offered?
Therapy is available by video call, phone session, live chat or text-based messaging to suit different needs.
How is pricing handled for sessions?
Cost varies with location and therapist availability and sessions use a subscription model that can be cancelled at any time.
How do I begin working with Jen?
Start by selecting the Start Therapy button, complete the short matching questionnaire and then schedule sessions according to her availability.
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