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Jason Gillery, BACP

Online sessions across the UK 15+ years in practice

Jason Gillery is a counsellor and psychosexual practitioner based in the United Kingdom.

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About Jason

Jason Gillery is a counsellor and psychosexual practitioner based in the United Kingdom. He has worked in therapeutic roles for 15 years, including time in organisations, charities and independent practice. Jason helps people talk about difficult subjects such as intimacy, trauma and relationship breakdowns in a straightforward way.

He supports people dealing with stress and anxiety, and those facing family conflicts or communication problems. He also works with people affected by sexual violence and people experiencing sexual difficulties that can feel shameful or hard to name.

Background and approach

Jason has experience supporting people affected by cancer as a patient or as someone caring for a loved one. Jason describes his approach as integrative, which means he draws on a range of evidence-based techniques and practical tools. He aims to tailor what happens in sessions to each person's needs instead of using a one-size-fits-all model.

The focus is on clear, manageable steps and building on a person's own strengths. He places emphasis on a strong working relationship and creating a non-judgemental space for conversation. Sessions are intended to feel respectful and professional while being down-to-earth and goal oriented.

Jason encourages people to take things at a pace that feels right for them. People who choose to work with him can expect straightforward language and practical suggestions alongside reflective conversation. Jason aims to help people improve communication, rebuild intimacy where possible, and reduce the grip that anxiety, trauma or family problems can have on daily life.

Details from the counsellor's public professional profile · registration number listed ← Browse all counsellors

Registration

BodyRegistration numberExpires
BACP 117440 July 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

What Jason works with

Everything Jason lists, in their own terms.

Online support

Jason uses an integrative mix of evidence-based techniques, combining practical skills training with reflective conversation. One common approach focuses on improving communication - it breaks conversations down into small, practiceable steps to help people talk about sensitive topics and reduce conflict. Another strand addresses intimacy and sexual difficulties by normalising experiences, reducing shame, and working on practical strategies to rebuild connection and comfort in sexual relationships.

Finding the right approach is part of the work. Jason collaborates with clients to identify what feels most useful for their situation and adjusts methods as needs and goals evolve. This might mean more skills practice for communication issues or slower-paced exploratory work for trauma and abuse histories, and that plan is agreed together.

Online sessions can take place by video call, phone, live chat, or text messaging, offering different practical benefits. Video calls let people use visual cues and fuller conversation. Phone sessions need less bandwidth and can fit into a short break. Live chat or messaging can be useful for brief check-ins, written reflection, or when someone prefers not to use audio. These options make it easier to fit therapy around work, caring responsibilities and travel.

Frequently asked

What kinds of problems does Jason focus on?

He helps with stress, anxiety, relationship and family problems, trauma and abuse, and intimacy-related issues. Additional focus areas include attachment, body image, and blended family concerns.

How would you describe his therapeutic style?

Jason works in an integrative way, using a range of evidence-based techniques and practical tools. He tailors sessions to the individual and aims for clear, manageable steps.

What is his background and experience?

He has 15 years of professional experience, with roles in organisations and charities as well as independent practice. That mix has informed his work with both complex and everyday issues.

Where is he based and what credential does he hold?

He is based in the United Kingdom and holds membership of the British Association for Counselling and Psychotherapy, listed as BACP.

Which languages are sessions offered in?

Sessions are offered in English.

What session formats are available online?

Sessions can take place by video call, phone, live chat, or text-based messaging to suit different needs and schedules.

How is cost handled for sessions?

Cost varies with location and therapist availability and sessions are provided through a subscription model that can be cancelled at any time.

How do I begin working with him?

Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule according to therapist availability.

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