Jan Jones, NCPS
Jan Jones is a counsellor based in the United Kingdom with sixteen years of experience.
- Stress & Anxiety
- Family conflicts
- Trauma and Abuse
- +8 more
About Jan
Jan Jones is a counsellor based in the United Kingdom with sixteen years of experience. She works with people facing stress, anxiety, depression and grief. Jan also helps clients struggling with self-esteem, intimacy-related concerns, parenting strain and anger.
She practises from a person-centred perspective that puts the client's experience first. That means she listens closely and helps people find their own answers. Sessions are conversational and paced to match each person's needs.
Background and approach
Jan draws on mindfulness practices to help with grounding and easing overwhelming feelings. She also uses trauma-focused methods when past hurt continues to affect daily life. Existential ideas are woven in to help clients make sense of meaning, choice and responsibility.
Her work includes a wide range of focus areas such as attachment difficulties, abandonment issues, body image, codependency and communication problems. She is also experienced with ageing and geriatric issues, caregiving stress, chronic pain and co-morbidity.
Jan has supported people navigating LGBT matters, blended family issues, BDSM and alternative sex culture concerns, and specific presentations such as dissociation or disruptive mood dysregulation disorder. Her aim is to create a steady, respectful space where a person can talk through what matters most.
Registration
| Body | Registration number | Expires |
|---|---|---|
| NCPS | NCPS1734 | July 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Jan works with
Everything Jan lists, in their own terms.
- Stress, Anxiety
- Family conflicts
- Trauma and abuse
- Self esteem
- Depression
- LGBT
- Grief
- Intimacy-related issues
- Parenting issues
- Anger management
- Abandonment
- Aging and geriatric issues
- Attachment issues
- BDSM, kink, and alternative sex culture
- Blended family issues
- Body image
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Codependency
- Communication problems
- Control issues
- Dependent personality
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Divorce and separation
- Emptiness
- Family of origin issues
- Family problems
- Forgiveness
- Gender dysphoria
- Guilt and shame
- Hospice and end-of-life counselling
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Personality disorders
- Post-traumatic stress
- Prejudice and discrimination
- Seasonal Affective Disorder (SAD)
- Self-love
- Sexual assault and abuse
- Sexuality
- Social anxiety and phobia
- Traumatic brain injury
- Women's issues
- Workplace issues
- Young adult issues
Approaches Jan lists
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
Mindfulness therapy teaches simple attention and breathing practices to reduce reactivity and ease anxiety. These techniques can be practised between sessions and help with chronic pain, intrusive thoughts and overwhelming emotions.
Finding the right approach is part of the work. Jan will collaborate with the client to decide which methods fit best, based on their needs, goals and preferences. That collaborative process can include mixing person-centred listening with mindfulness or trauma-focused tools as needed.
Online therapy offers flexible ways to meet. Video calls allow more face-to-face interaction, phone sessions need less bandwidth and can be easier for quick check-ins, and live chat or text-based messaging can suit shorter, ongoing support. These options make it easier to fit therapy into busy lives and to keep contact between scheduled sessions.
Frequently asked
What kinds of concerns can Jan help with?
Jan works with common difficulties such as stress, anxiety, depression and grief. She also supports people with self-esteem, intimacy issues, parenting strain and anger.
What is Jan's therapeutic style?
Her practice is person-centred and conversational, with mindfulness and trauma-focused methods used when helpful. Sessions focus on listening and helping clients find practical steps forward.
How much clinical experience does she have?
She has sixteen years of professional experience supporting people with a broad range of emotional and relational concerns.
What credentials and location are listed?
Jan holds NCPS and is based in the United Kingdom.
Are sessions available in other languages or to international clients?
Sessions are offered in English and she does not accept international clients at this time.
Which session formats does she offer?
She works online using video calls and phone sessions, and she also offers live chat and text-based messaging.
How does pricing work for therapy with Jan?
Costs vary with location and therapist availability; sessions use a subscription model that can be cancelled at any time.
How do I begin working with her?
Begin by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.
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