Registration on file

James Powell, NCPS

Online sessions across the UK 8+ years in practice

James Powell helps people facing stress, anxiety, addiction and depression.

About James

James Powell helps people facing stress, anxiety, addiction and depression. He supports those coping with trauma and abuse, intimacy and relationship worries, grief, eating or sleeping problems, and challenges such as ADHD and bipolar. James also works with people dealing with career strain, compassion fatigue, parenting concerns, and a wide range of other life stresses.

James uses clear, practical approaches in sessions. Conversations are collaborative and straightforward. He focuses on what feels most useful in the moment and adapts the plan as needs change.

Background and approach

He has eight years of clinical experience and practises in the United Kingdom. His listed credential is NCPS, shown alongside his professional profile. In therapy he draws on methods that include Acceptance and Commitment Therapy, Attachment-Based work, Client-Centred techniques, Cognitive Behavioural Therapy, and Dialectical Behaviour Therapy.

These tools help with changing unhelpful thinking, building emotional skills, and strengthening close connections. Sessions aim to balance short-term problem solving and longer-term emotional growth. James describes his approach as respectful and non-judgemental, avoiding labels that feel stigmatizing.

He tailors conversations and plans to each person’s situation. People who choose to work with him start by completing a brief matching questionnaire and then schedule sessions that suit them. He accepts English-speaking and international clients and offers flexible formats to fit different lifestyles.

Details from the counsellor's public professional profile · registration number listed ← Browse all counsellors

Registration

BodyRegistration numberExpires
NCPS NCS15-02461 February 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

What James works with

Everything James lists, in their own terms.

Approaches James lists

Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.

Online support

Acceptance and Commitment Therapy (ACT) encourages people to notice thoughts and feelings without getting stuck in them, then commit to actions that reflect their values. It can help when anxiety, low mood or avoidance make daily life harder. Cognitive Behavioural Therapy (CBT) focuses on spotting unhelpful thinking and testing it with practical exercises and behaviour changes, which is useful for anxiety, depression and many stress-related problems. Attachment-Based Therapy looks at patterns in relationships and helps people understand and shift how they connect with others, which can ease intimacy and relationship difficulties.

Finding the right mix of approaches is part of the work. James will talk with each person about their needs, goals and preferences and then shape sessions together. That way the plan can change if something isn’t working and the person stays involved in deciding the best path forward.

Online formats offered include video calls, phone sessions, live chat and text-based messaging. Video works well for in-depth conversations, phone can fit a shorter check-in or when bandwidth is limited, and text or chat may suit quick reflections between sessions. These options give flexibility to fit sessions around work, family and travel while keeping therapeutic continuity.

Frequently asked

What kinds of problems does he help with?

James supports people with stress, anxiety, addictions, trauma and abuse, intimacy issues, depression, grief and a range of other concerns such as ADHD, bipolar and career stress.

What is his therapeutic style like?

He uses an inclusive, interactive style that focuses on respectful, down-to-earth conversation and practical steps that fit the person’s life and goals.

How much experience does he have?

He has eight years of clinical experience working with a broad range of concerns in the United Kingdom.

What credentials and location are listed?

The profile shows the credential NCPS and indicates practice in the United Kingdom.

Which languages are sessions offered in?

Sessions are offered in English and international clients are accepted.

What session formats are available?

Sessions can be by video call, phone, live chat, or text-based messaging to suit different preferences and schedules.

How does payment and cost work?

Costs vary with location and therapist availability and sessions use a subscription model that can be cancelled at any time.

How do I begin working with him?

Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.

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