Honorata Chorazy-Przybysz, BACP
Honorata Chorazy-Przybysz offers an integrative, person-focused approach that blends talk and creative therapies.
About Honorata
Honorata Chorazy-Przybysz offers an integrative, person-focused approach that blends talk and creative therapies. She uses gentle, practical methods to help people manage anxiety, stress, depression and trauma. Her style aims to make emotional expression easier, especially when words are hard to find.
Honorata works in English and Polish and practises from the United Kingdom. Her work draws on Acceptance and Commitment Therapy, attachment-based ideas and client-centred practice to help people notice what matters to them.
Background and approach
She also brings in existential and Jungian perspectives when exploring life meaning, identity and inner conflicts. This mix supports work on attachment patterns, childhood impacts and emotional regulation. Honorata has eight years of experience in therapeutic roles across different sectors and has been delivering online creative and talk therapy for over five years.
That background includes work with trauma, anger, eating concerns, bipolar issues, addictions and compassion fatigue, as well as support around LGBT matters and relationship or family difficulties. Practical tools are part of sessions. She might use creative exercises, body-aware approaches for trauma and guided conversations to work through painful memories or difficult feelings.
Sessions aim to build skills for coping with life changes and improving day-to-day functioning. Clients can expect a compassionate, collaborative process that focuses on their goals and strengths. Honorata supports people in identifying small, achievable steps towards relief and greater self-understanding.
To begin, people complete a short matching questionnaire and then schedule sessions according to the therapist's availability.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 396462 | March 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Honorata works with
Everything Honorata lists, in their own terms.
- Stress, Anxiety
- Trauma and abuse
- Depression
- Coping with life changes
- ADHD
- Addictions
- LGBT
- Relationship issues
- Family conflicts
- Grief
- Intimacy-related issues
- Eating disorders
- Anger management
- Self esteem
- Career difficulties
- Bipolar disorder
- Compassion fatigue
- Adoption and foster care
- Attachment issues
- Autism and Asperger Syndrome
- Blended family issues
- Body image
- Chronic pain, illness, and disability
- Communication problems
- Control issues
- Dissociation
- Eating and food-related issues
- Emptiness
- Family of origin issues
- Family problems
- Forgiveness
- Guilt and shame
- Hoarding
- Intellectual disability
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Mood disorders
- Multicultural concerns
- Personality disorders
- Postpartum depression
- Post-traumatic stress
- Prejudice and discrimination
- Seasonal Affective Disorder (SAD)
- Self-love
- Women's issues
- Workplace issues
- Young adult issues
Approaches Honorata lists
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centred Therapy
- Existential Therapy
- Jungian Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Somatic Therapy
- Trauma-Focused Therapy
- Internal Family Systems
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
Attachment-Based Therapy focuses on patterns that began in close relationships and how they affect trust, intimacy and emotional safety now. Online sessions can work through those patterns, helping people understand reactions and try different ways of relating that feel more helpful.
Finding the right approach is part of the process. The therapist collaborates with each person to decide whether ACT, attachment-based work or client-centred and Jungian ideas are the best fit. Goals, preferences and the lived experience of the client guide choices rather than one fixed method.
Online therapy offers flexible ways to meet. Video calls allow face-to-face conversation and visual cues. Phone sessions can be a simpler option when bandwidth is limited or a shorter check-in is needed. Live chat or text-based messaging suits people who prefer writing or want support outside set call times. These formats make it easier to fit sessions around work, family or mobility needs while still working through trauma, anxiety and relationship patterns.
Frequently asked
What concerns does Honorata specialise in?
She works with stress, anxiety, trauma and abuse, depression and coping with life changes among other issues.
What kind of therapeutic style can I expect?
Expect an integrative, person-focused style that mixes Acceptance and Commitment Therapy, attachment-based thinking and client-centred practice with creative methods.
How much clinical experience does the counsellor have?
Honorata has eight years of experience working in therapeutic roles across different sectors and has provided online creative and talk therapy for over five years.
What credentials and location are listed?
She is registered with the British Association for Counselling and Psychotherapy, BACP, and practises in the United Kingdom.
Which languages are supported for sessions?
Sessions are offered in English and Polish and international clients are not currently accepted.
In what formats are sessions available?
Sessions can be delivered by video calls, phone, live chat or text-based messaging depending on what suits the client.
How are sessions paid for and what do they cost?
Costs vary with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How does someone start working with Honorata?
Begin by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.
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