Holly Brick, NCPS
Holly Brick is a counsellor with ten years' experience in mental health.
About Holly
Holly Brick is a counsellor with ten years' experience in mental health. She focuses on stress, anxiety, low self-esteem, depression and career concerns. Holly uses practical, goal-focused work to help people feel steadier and more able to cope.
Holly has worked across the personal sector, community and voluntary services, and NHS Improving Access to Psychological Therapies (IAPT). That variety means she is familiar with different ways people seek help and what tends to make a lasting difference.
Background and approach
She holds the NCPS credential, which is listed as her professional qualification. In sessions she combines straightforward conversation with practical steps people can try between meetings. Cognitive Behavioural Therapy, or CBT, helps identify unhelpful thoughts and actions and offers alternatives to break negative cycles.
Client-Centred work prioritises what the person wants and follows their pace. She also uses Solution-Focused Therapy to set small, achievable goals and track progress. This keeps the work concrete and helps people notice change sooner rather than later.
Holly aims to make sessions clear and manageable, with small tasks that fit day-to-day life. People come to her when panic attacks, social anxiety or ongoing worry are making daily life harder. The approach is collaborative and practical, aimed at calming symptoms and building skills for real situations.
If someone prefers active, structured work, Holly offers a steady, pragmatic way forward.
Registration
| Body | Registration number | Expires |
|---|---|---|
| NCPS | NCS15-02129 | June 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Holly works with
Everything Holly lists, in their own terms.
- Stress, Anxiety
- Self esteem
- Depression
- Career difficulties
- Panic disorder and panic attacks
- Social anxiety and phobia
Approaches Holly lists
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
Choosing the right approach happens together. Holly will discuss options and try methods that match the person’s needs, goals and preferences. Sometimes sessions start with Client-Centred conversation and then move to CBT tasks or Solution-Focused steps when that feels helpful. The process is collaborative and adjusted over time.
Online sessions use video calls, phone sessions, live chat or text-based messaging to make counselling more flexible. Video is useful for deeper conversation and visual cues, phone works well if internet bandwidth is limited, and chat or messaging can fit short check-ins or busy schedules. These formats let people fit therapy around work, family and daily life while still working with a registered or accredited professional.
Frequently asked
What concerns does Holly commonly help with?
She works with stress, anxiety, low self-esteem, depression and career concerns. She also focuses on panic disorder, panic attacks and social anxiety and phobia.
What is her therapeutic style like?
Her style is practical and collaborative. Sessions blend conversation with clear actions to try between meetings.
How long has she been practising?
Holly has ten years' experience in mental health, including roles in personal, community and NHS IAPT services.
What credentials and location are listed?
She holds the NCPS credential and is based in the United Kingdom.
Which languages are offered for sessions?
Sessions are offered in English.
Can people outside the UK work with her?
She is not currently accepting international clients.
What session formats are available?
She offers video calls, phone sessions, live chat and text-based messaging to suit different preferences.
How are costs and cancellations handled?
Costs vary with location and therapist availability; sessions use a subscription that can be cancelled at any time.
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