Gwennie Lewis, NCPS
Gwennie Lewis offers a calm and practical way to talk through difficult feelings.
- Relationship issues
- Trauma and Abuse
- Parenting issues
- +17 more
About Gwennie
Gwennie Lewis offers a calm and practical way to talk through difficult feelings. She focuses on helping people make sense of how past experiences affect life today. Gwennie aims to help people feel more confident managing emotions and making clearer choices.
She describes her approach as holistic and integrative, drawing on psychotherapy and person-centred ideas. She also uses cognitive behavioural techniques to help with unhelpful thoughts and behaviours. Sessions are conversational and grounded, with an emphasis on understanding rather than judgement.
Background and approach
Gwennie has worked in the United Kingdom for six years as an integrative counselling psychotherapist. Over that time she has supported people with a wide range of concerns including trauma and abuse, relationships, depression, anxiety, parenting issues, self-esteem and grief. Her varied background includes community work and time as a foster carer.
In sessions she aims to create an open space where thoughts and feelings can be shared and heard. She wants clients to feel accepted and valued while they make connections between past events and present patterns. That connection is often a turning point in therapy.
Outside of counselling Gwennie enjoys creative arts and community involvement. Her qualifications include a Level 5 Professional Diploma in Psychotherapeutic Counselling and a certificate in CBT for depression, anxiety and phobias. Gwennie holds individual membership with NCPS (National Counselling & Psychotherapy Society).
Registration
| Body | Registration number | Expires |
|---|---|---|
| NCPS | NCS17-05682 | December 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Gwennie works with
Everything Gwennie lists, in their own terms.
- Relationship issues
- Trauma and abuse
- Parenting issues
- Self esteem
- Depression
- Stress, Anxiety
- Addictions
- Family conflicts
- Grief
- Intimacy-related issues
- Sleeping disorders
- Anger management
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Coaching
- Compassion fatigue
- ADHD
- Abandonment
- Adoption and foster care
- Antisocial personality
- Attachment issues
- Avoidant personality
- Blended family issues
- Caregiver issues and stress
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Emptiness
- Family of origin issues
- Family problems
- First responder issues
- Forgiveness
- Guilt and shame
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Phobias
- Polyamory / non-monogamous relationships
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Prejudice and discrimination
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sexual assault and abuse
- Sexuality
- Social anxiety and phobia
- Traumatic brain injury
- Women's issues
- Workplace issues
- Young adult issues
Approaches Gwennie lists
- Attachment-Based Therapy
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Emotionally-Focused Therapy (EFT)
- Jungian Therapy
- Mindfulness Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Somatic Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
Client-Centred Therapy places the person at the heart of the work. The therapist listens without judgement and helps the client find their own solutions, which can suit conversations about identity, self-esteem and life direction.
Cognitive Behavioural Therapy, or CBT, targets the link between thoughts, feelings and behaviour. In online sessions CBT tools are used to spot unhelpful thinking and practise different reactions, which can help with anxiety, depression and sleep problems.
Finding the right approach is part of the work together. Gwennie will talk with each person about their needs, goals and preferences and help choose methods that feel right. This is a collaborative process and adaptations can be made as therapy progresses.
Online formats offer practical flexibility. Video calls let people use visual cues for a fuller conversation, phone sessions can work for those with limited bandwidth, and live chat or text messaging suit shorter check-ins or moments when typing feels easier. These options make it simpler to fit therapy around work, childcare and daily life while keeping the focus on making steady progress.
Frequently asked
What kinds of problems does Gwennie help with?
Gwennie works with many concerns such as relationship difficulties, trauma and abuse, parenting stress, low self-esteem, depression, anxiety, addictions and grief.
What is her therapeutic style like?
Her style is down to earth and person-centred. She combines conversational listening with cognitive behavioural tools to address thoughts and behaviours.
How long has she practised?
She has six years of experience practising in the United Kingdom as an integrative counselling psychotherapist.
What credentials and location apply?
Gwennie holds NCPS membership and studied to Level 5 in psychotherapeutic counselling. She practises in the United Kingdom.
Which languages and international options are supported?
Sessions are offered in English. She is not taking international clients at this time.
What session formats are available?
Sessions can be held by video call, phone, live chat or text-based messaging to suit different needs and schedules.
How are sessions paid for and what does it cost?
Cost varies by location and therapist availability; sessions are provided through a subscription model that can be cancelled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.
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