Gillian Langford, BACP
Gillian Langford helps people facing trauma, eating difficulties, parenting strain, low self-esteem and major life changes.
- Trauma and Abuse
- Eating disorders
- Parenting issues
- +4 more
About Gillian
Gillian Langford helps people facing trauma, eating difficulties, parenting strain, low self-esteem and major life changes. She is a counsellor with BACP registration and brings ten years of professional experience to her work. Gillian writes simply and listens carefully to each person's story.
She creates a calm, non-judgemental space where clients can talk about painful memories and difficult choices. Sessions focus on what matters to the individual and on small, manageable steps forward.
Background and approach
Conversations may include looking at unhelpful patterns, practising mindful skills, and noticing values that matter most. Gillian draws on Acceptance and Commitment Therapy, Client-Centred ways of working and Emotionally-Focused techniques to guide conversations. These approaches help people accept difficult feelings, clarify what they want from life, and improve emotional connection with themselves and others.
The style is practical and warm rather than clinical. Her wider interests include attachment and abandonment concerns, body image, neurodiversity such as autism and Asperger syndrome, and problems around addiction and domestic violence. Gillian also offers support around communication, control issues, codependency and blended family challenges.
Sessions are offered in English and she works with people in the United Kingdom as well as international clients. She aims to make therapy easy to fit into busy lives and to help people feel more able to cope, make choices and move forward.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 383276 | February 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Gillian works with
Everything Gillian lists, in their own terms.
- Trauma and abuse
- Eating disorders
- Parenting issues
- Self esteem
- Coping with life changes
- Abandonment
- Attachment issues
- Autism and Asperger Syndrome
- Blended family issues
- Body image
- Caregiver issues and stress
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Dependent personality
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Family of origin issues
- Family problems
- Forgiveness
- Gender dysphoria
- Guilt and shame
- Impulsivity
- Intellectual disability
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Mood disorders
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Personality disorders
- Phobias
- Post-traumatic stress
- Self-harm
- Sexuality
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Approaches Gillian lists
- Acceptance and Commitment Therapy (ACT)
- Client-Centred Therapy
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Solution-Focused Therapy
- Somatic Therapy
- Internal Family Systems
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
Client-Centred Therapy puts the person's experience at the heart of the work. The counsellor listens closely, reflects what is heard and helps the client find their own answers; this approach suits people who need support to regain clarity and confidence.
Emotionally-Focused Therapy looks at patterns in emotional responses and relationship interactions, helping people understand and shift how they connect with others and themselves. It can be helpful for those wanting to improve emotional awareness and closeness.
Finding the right approach is part of the work. Gillian will explore goals, preferences and how you respond to different ways of working, and together you will decide what to try first. This is a collaborative process and can change as needs evolve.
Online therapy offers practical flexibility. Video calls allow face-to-face conversation across distances, phone sessions use less bandwidth and can fit into a short break, live chat suits quick check-ins and text messaging helps people who prefer writing and reflection. These options make it easier to fit therapy around family, work and travel while still getting regular support from a registered professional.
Frequently asked
What concerns does Gillian commonly help with?
She supports people with trauma and abuse, eating difficulties, parenting strain, self-esteem and coping with life changes, plus a range of related issues such as attachment, body image and addiction.
What is her therapeutic style like?
Gillian works in a warm, non-judgemental way and focuses on practical steps. Sessions aim to be collaborative and grounded in the client's own priorities.
What experience does she bring?
She has ten years of professional experience working with a variety of emotional and behavioural concerns.
What credentials and location are listed?
Gillian is registered with the BACP and practises from the United Kingdom.
Which languages and international arrangements are available?
Sessions are offered in English and she accepts international clients.
What session formats does she offer?
Therapy is available via video calls, phone sessions, live chat or text-based messaging to suit different needs.
How are fees structured?
Cost varies with location and therapist availability; sessions are provided through a subscription model that can be cancelled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling sessions according to the therapist's availability.
Update or remove this listing
Ask us to correct details or take the page down.
Contact usMore counsellors who work with Trauma and Abuse
All of them
Samantha McEwan
BACP
4 years in practice BACP
Experienced BACP counsellor for stress and trauma
- Stress & Anxiety
- Relationship
- Trauma and Abuse
James Maynard
BACP
3 years in practice BACP
Supportive integrative counsellor for everyday challenges
- Stress & Anxiety
- Trauma and Abuse
- Grief
Ashleigh Brown
BACP
6 years in practice BACP
Practical, compassionate therapy focused on everyday change
- Stress & Anxiety
- Addictions
- Trauma and Abuse