Gez Sutherland, BACP
Gez Sutherland is a BACP counsellor who creates a calm space for people to talk through what feels hard.
- Stress & Anxiety
- Relationship issues
- Trauma and Abuse
- +3 more
About Gez
Gez Sutherland is a BACP counsellor who creates a calm space for people to talk through what feels hard. She focuses on helping people find ways to cope and to move towards a more meaningful life. Gez uses a person-centred approach that keeps the conversation centred on the person in front of her.
Gez offers straightforward, down-to-earth support for things like stress, anxiety and depression. She also helps people dealing with grief, relationship problems, trauma and abuse.
Background and approach
Sessions aim to help people understand their feelings, develop new perspectives and build practical coping skills. Her style is warm and non-judgemental. She listens first, and follows the client’s pace.
There are no fixed expectations; the focus is on what the person wants to explore and change. Gez works with a range of concerns that often come up with life transitions and identity questions. These include attachment and abandonment worries, body image, communication struggles, guilt and shame, and issues around control and forgiveness.
She also supports people facing panic, post-traumatic stress and midlife challenges. Sessions can cover practical steps as well as emotional processing. Gez helps people try out new ways of understanding themselves and their relationships.
Over time the aim is to move from coping to feeling more fulfilled and able to meet life’s demands. If someone is nervous about starting, Gez offers an initial chat to answer questions and see if the approach feels like a fit. She works in English and draws on five years of experience in the United Kingdom.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 408827 | July 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Gez works with
Everything Gez lists, in their own terms.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
- Grief
- Depression
- Abandonment
- Attachment issues
- Body image
- Communication problems
- Control issues
- Divorce and separation
- Forgiveness
- Guilt and shame
- Life purpose
- Men's issues
- Midlife crisis
- Panic disorder and panic attacks
- Post-traumatic stress
- Pregnancy and childbirth
- Self-love
- Sexuality
- Social anxiety and phobia
- Women's issues
Approaches Gez lists
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
Client-Centred work online still centres on the relationship; the therapist collaborates with the person to decide the best way forward. Together they will review what helps and adapt the approach as needed. Finding the right style is part of the process and Gez will check in about goals, preferences and progress.
Online sessions are offered as video calls, phone sessions, live chat or text-based messaging. Video works well when seeing facial cues matters, phone is useful when bandwidth is limited, live chat suits shorter check-ins, and messaging allows ongoing reflection between sessions. These options make it easier to fit therapy around work, care responsibilities and travel.
Frequently asked
What issues does Gez commonly help with?
She supports people with stress, anxiety, depression, grief, relationship difficulties and trauma and abuse. There are also sessions addressing panic, post-traumatic stress and pregnancy and childbirth concerns.
What is her therapeutic style like?
Gez follows a person-centred approach that puts the client’s perspective first. Sessions are warm and non-judgemental and focus on listening, reflection and practical coping strategies.
How much experience does she have?
She has five years of practice working with a range of emotional and relationship concerns across the United Kingdom.
What credentials and location does she hold?
She is listed with the BACP and works from the United Kingdom.
Which languages and international options are available?
Sessions are offered in English. She is not currently taking international clients.
Which session formats are offered?
Sessions are available as video calls, phone sessions, live chat or text-based messaging to suit different preferences and schedules.
How are sessions paid for and what do they cost?
Cost varies with location and therapist availability; sessions use a subscription model that can be cancelled at any time.
How do I begin working with Gez?
Start by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling according to the therapist’s availability.
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