Georgia Caba, BACP
Georgia Caba offers practical, person-focused counselling to help people manage stress, anxiety and major life changes.
- Stress & Anxiety
- Relationship issues
- Trauma and Abuse
- +9 more
About Georgia
Georgia Caba offers practical, person-focused counselling to help people manage stress, anxiety and major life changes. She introduces straightforward ways to understand difficult feelings and build day-to-day coping skills. Georgia works in English and Romanian and practices from the United Kingdom with a background recorded as BACP.
She aims to help people feel clearer, more confident and better able to cope. Her work draws on relational ideas and Transactional Analysis to look at how past experiences shape present behaviour.
Background and approach
Transactional Analysis helps spot repeated patterns in communication and thinking, and shows where childhood beliefs may still influence choices now. Georgia uses this to help people make different decisions and change unhelpful patterns. Sessions focus on what matters to the individual.
Conversations are paced to suit each person and to build practical tools that can be used between sessions. Georgia also addresses concerns such as trauma, grief, addictions, parenting stress, intimacy and issues with self-esteem. With three years of experience, she combines a warm, direct style with clear explanations.
Her aim is to help clients find strengths they already have and apply them to current problems. She supports people working through anger, panic, relationship conflict, isolation and life purpose questions. People who choose her often want an approach that links past experiences with concrete strategies for today.
The emphasis is on steady change, better daily functioning, and clearer choices about the future.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 409812 | August 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Georgia works with
Everything Georgia lists, in their own terms.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
- Self esteem
- Coping with life changes
- Addictions
- Family conflicts
- Grief
- Intimacy-related issues
- Parenting issues
- Anger management
- Abandonment
- Attachment issues
- Body image
- Caregiver issues and stress
- Communication problems
- Control issues
- Divorce and separation
- Forgiveness
- Guilt and shame
- Impulsivity
- Isolation / loneliness
- Life purpose
- Men's issues
- Midlife crisis
- Panic disorder and panic attacks
- Post-traumatic stress
- Self-love
- Sexuality
- Social anxiety and phobia
- Women's issues
Online support
Relational ideas focus on the connection in the therapy room as a way to repair trust and work through relational wounds. Using a steady, supportive relationship, the therapist helps people make different choices and rebuild confidence after trauma or difficult relationships.
Finding the right approach is part of the work. Georgia will talk with each person about their goals and preferences and try methods that fit their situation. This is done collaboratively, adjusting pace and focus as progress is made.
Online sessions can be delivered by video calls, phone, live chat or text-based messaging. Video calls allow face-to-face conversation for deeper connection, while phone sessions need less bandwidth and can fit into a short break. Live chat and text messaging are helpful for brief check-ins, ongoing support and for those who prefer written communication. These options make therapy more flexible and easier to fit into a busy life while still providing focused, evidence-based help.
Frequently asked
What issues can Georgia help with?
She addresses stress, anxiety, relationship concerns, trauma and abuse, low self-esteem and coping with life changes, among other issues such as addictions, grief and parenting stress.
How would you describe her therapeutic style?
Her style is relational and practical, aiming to link past patterns with present choices and build everyday coping skills in short, clear steps.
What is her professional background?
She has three years of experience and holds BACP as a recorded credential.
Where is she based and what does her credential mean?
She practises from the United Kingdom and is recorded with the British Association for Counselling and Psychotherapy, listed as BACP.
Which languages are available for sessions?
Sessions are offered in English and Romanian.
Can people outside the UK work with her?
International clients are not currently accepted; she works with people based in the United Kingdom.
What session formats does she use?
She offers video calls, phone sessions, live chat and text-based messaging to suit different needs and schedules.
How are costs and starting arranged?
Cost varies with location and therapist availability and uses a subscription that can be cancelled at any time. To begin, select the Start Therapy button, complete the short matching questionnaire and schedule according to availability.
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