Francesca Hemery, NCPS
Francesca Hemery is a counsellor who uses a person-centred approach alongside evidence-based techniques.
- Stress & Anxiety
- Relationship issues
- Family conflicts
- +9 more
About Francesca
Francesca Hemery is a counsellor who uses a person-centred approach alongside evidence-based techniques. She emphasises respect, sensitivity and compassion in sessions. Francesca aims to tailor conversations and plans to each person's needs and goals.
She has three years of professional experience in the United Kingdom and holds NCPS accreditation, which is shown as NCPS. Her main focus includes stress, anxiety, relationships, family concerns, parenting and low self-esteem. Francesca also supports people dealing with grief, anger, career questions and major life changes.
Background and approach
Francesca works with issues linked to attachment, body image and caregiver stress. She also helps with control issues, divorce and separation, and feelings of guilt or shame. Other areas she addresses include isolation, life purpose and mood disorders.
Her practice covers panic attacks, self-love, social anxiety, workplace difficulties and women's issues. Francesca also helps young adults with the challenges they face. Sessions are mostly scheduled in evenings and at weekends to fit around busy lives.
She adapts therapeutic tools such as cognitive behavioural techniques when they suit a person's needs, while keeping the person-centred relationship at the core. Francesca encourages small, practical steps and clear goals so people can see progress. She aims to offer steady support while people work through what matters most to them.
Registration
| Body | Registration number | Expires |
|---|---|---|
| NCPS | NCS21-00493 | May 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Francesca works with
Everything Francesca lists, in their own terms.
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Parenting issues
- Self esteem
- Grief
- Anger management
- Career difficulties
- Coping with life changes
- Attachment issues
- Body image
- Caregiver issues and stress
- Control issues
- Divorce and separation
- Guilt and shame
- Isolation / loneliness
- Life purpose
- Mood disorders
- Panic disorder and panic attacks
- Self-love
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Online support
She also uses cognitive behavioural techniques, which look at how thoughts affect feelings and actions. These techniques give clear, practical strategies for anxiety, panic attacks, mood difficulties and unhelpful thinking patterns.
Finding the right approach is a collaborative process. Francesca will talk with each person about their needs, goals and preferences and will adapt methods as therapy progresses. Together they decide what feels most useful and make gradual changes based on real life experience.
Online therapy offers flexibility and easier access to regular sessions. Video calls allow face-to-face conversation, phone sessions work well when bandwidth is limited, live chat suits shorter check-ins and text-based messaging keeps a running thread for reflection. These options make it easier to fit therapy around work, family and other commitments while keeping a consistent therapeutic relationship.
Frequently asked
What concerns does Francesca help with?
She works with stress, anxiety, relationship and family concerns, plus parenting and self-esteem. Other focuses include grief, anger, career issues and coping with life changes.
What is her therapeutic style like?
Her base is person-centred counselling, which focuses on being listened to and understood. She combines that with evidence-based techniques such as cognitive behavioural methods when helpful.
How much experience does she have?
She has three years of professional experience working with people in the United Kingdom. That experience covers a broad range of emotional and life challenges.
What credentials and location are listed?
She holds NCPS accreditation, written as NCPS, and practises in the United Kingdom.
Which languages are supported for sessions?
Sessions are offered in English.
What session formats are available?
Francesca offers video calls, phone sessions, live chat and text-based messaging as ways to meet and work together.
How are sessions paid for and how much do they cost?
Cost varies with location and therapist availability. Sessions are provided through a subscription model that can be cancelled at any time.
How do I begin working with Francesca?
Start by selecting the Start Therapy button and completing a short matching questionnaire. After that you can schedule sessions according to her availability.
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