Francesca Harland-Davis, BACP
Francesca Harland-Davis helps people facing stress, anxiety, depression, relationship strain, trauma and abuse, and LGBT related concerns.
- Stress & Anxiety
- LGBT
- Relationship issues
- +3 more
About Francesca
Francesca Harland-Davis helps people facing stress, anxiety, depression, relationship strain, trauma and abuse, and LGBT related concerns. She also supports issues such as abandonment, attachment worries, body image, caregiver stress, chronic illness or pain, communication difficulties, control issues, and feelings of isolation. Francesca holds BACP which indicates professional recognition by the British Association for Counselling and Psychotherapy.
She aims for sessions that feel warm and down-to-earth. Conversations are direct and friendly.
Background and approach
There is room for humour and honesty, and no pressure to explain why your brain works the way it does. Francesca pays attention to how neurodivergence and disability shape daily life. She focuses on practical steps - breaking tasks into manageable pieces, building routines, and creating simple coping tools.
Work is tailored rather than forcing one-size-fits-all strategies. Sessions typically start with a check-in about the week. From there she helps people notice patterns, untangle unhelpful habits, and try new ways of responding.
Sometimes the focus is solving an immediate problem; other times it is deeper reflection and making slow changes. The aim is to reduce shame, strengthen boundaries, and find ways to manage overwhelm. Francesca says healing should not feel like fitting into a box that wasn’t made for you.
She adapts the pace and shape of therapy to each person’s needs.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 407193 | July 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Francesca works with
Everything Francesca lists, in their own terms.
- Stress, Anxiety
- LGBT
- Relationship issues
- Trauma and abuse
- Depression
- Abandonment
- Attachment issues
- Body image
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Communication problems
- Control issues
- Divorce and separation
- Forgiveness
- Guilt and shame
- Impulsivity
- Isolation / loneliness
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Narcissism
- Panic disorder and panic attacks
- Post-traumatic stress
- Pregnancy and childbirth
- Self-love
- Sexuality
- Social anxiety and phobia
- Women's issues
- Workplace issues
Online support
Finding the right method is a collaborative process. Francesca will work with each person to figure out which approaches fit their goals, needs and preferences. She adapts techniques over time and checks in about what helps and what doesn’t, so the plan can change as progress is made.
Online sessions use video calls, phone sessions, live chat or text-based messaging to make therapy more flexible. Video helps with face-to-face conversation and visual cues, while phone sessions can be lighter on bandwidth and easier to fit into a work break. Live chat and messaging suit quick check-ins, shorter updates, or when someone prefers writing to speaking. These options make it easier to keep a steady rhythm of support around busy or unpredictable days.
Frequently asked
What kinds of problems can Francesca help with?
She supports stress, anxiety, depression, relationship concerns, trauma and abuse, and LGBT-related issues, plus related areas such as body image, caregiver stress, chronic illness and feelings of isolation.
What is her therapeutic style like?
Sessions are warm, direct and practical. She uses humour and plain speech, checks in each week, and focuses on small, manageable steps that fit the individual.
How much experience does she have?
She has three years of experience working with people in helping roles and in therapy contexts.
What credentials and location are listed?
She is registered with BACP, the British Association for Counselling and Psychotherapy, and is based in the United Kingdom.
Which languages and international arrangements are supported?
Sessions are offered in English and she accepts international clients.
In what formats are sessions available?
Therapy is offered by video calls, phone sessions, live chat, or text-based messaging to suit different needs and schedules.
How are sessions paid for and what do they cost?
Costs vary with location and therapist availability; sessions are provided via a subscription model that can be cancelled at any time.
What should I do to begin working with her?
Click the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.
Update or remove this listing
Ask us to correct details or take the page down.
Contact usMore counsellors who work with Stress & Anxiety
All of them
Samantha McEwan
BACP
4 years in practice BACP
Experienced BACP counsellor for stress and trauma
- Stress & Anxiety
- Relationship
- Trauma and Abuse
James Maynard
BACP
3 years in practice BACP
Supportive integrative counsellor for everyday challenges
- Stress & Anxiety
- Trauma and Abuse
- Grief
Ashleigh Brown
BACP
6 years in practice BACP
Practical, compassionate therapy focused on everyday change
- Stress & Anxiety
- Addictions
- Trauma and Abuse